Diet Plan for 23 Month 2 Week Old Toddler

23 Month 2 Week Old Baby Food Chart

Introduction

Your child is close to his 2nd birthday – excitement is in the air! The past 23-and-a-half months have been a rollercoaster with your smiling, laughing toddler, and we’re sure you’ve started planning for his big day. This is the age when your child can eat almost any solid food, which means there are many options for you to explore when it comes to feeding your little one. If you’re looking for meal plans for toddlers to get an idea, here’s it is!

Food Menu & Schedule for 23 Month 2 Week Old Toddler

Diet for a 23-month-old – Week 2, Day 1

Breakfast Vegetable upma + milk
Mid-morning Chopped dates + almonds + cashews
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Bajra(pearl millet) puff porridge with almond powder
Dinner Pav bhaji (less spicy) and spinach soup

Diet for a 23-month-old – Week 2, Day 2

Breakfast Ragi(finger millet)dosa + milk
Mid-morning Plain khakhara mixed with curd
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Fruit custard
Dinner Vegetable raita + vegetable pulav + moong dal(yellow split gram) soup

Diet for a 23-month-old – Week 2, Day 3

Breakfast Apple kheer + carrot paratha
Mid-morning Mashed potato with grated paneer(cottage cheese)
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening 2-3 homemade cookies with milk
Dinner Varan bhaat

Diet for a 23-month-old – Week 2, Day 4

Breakfast Dalia(broken wheat)
Mid-morning 2-3 homemade cookies + milk
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Oats/ jowar(sorghum)puff porridge
Dinner Chole paratha and pumpkin soup

Diet for a 23-month-old – Week 2, Day 5

Breakfast Makhana
(puffed lotus seeds)
kheer
Mid-morning Masala makhana + banana milkshake
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Banana/apple milkshake
Dinner Chicken or paneer(cottage cheese) curry with rice

Diet for a 23-month-old – Week 2, Day 6

Breakfast Atte(wheat flour)
ka sheera with milk
Mid-morning Rajgira
(amaranth)
chikki dipped
in milk
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Paneer(cottage cheese)
-apple mash
Dinner Methi(fenugreek)
thepla with
potato sabzi + curd

Diet for a 23-month-old – Week 2, Day 7

Breakfast Banana pancake with chocolate milk
Mid-morning Broken chakli
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Roti + jaggery + a glass of milk
Dinner Soya patties with masoor dal(red lentil) soup and rice

Conclusion

Continue feeding your child ghee, bread, veggies, and lean meats to make him strong. Do not give into your child’s tantrums of wanting sodas or sweet drinks during the day; water is the best option to quench thirst. Ensure that finger foods aren’t so small that the child chokes on them, and try to avoid giving him chewing gum altogether as it is a dangerous choking hazard. Always remember: Force-feeding your child is never a good idea as it can lead to weight gain and constipation.To get the meal plan for week 3 for your 23-month-old, click here!