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Insects Bites on Infants – Signs, Treatment and Prevention
Insects Bites on Infants – Signs, Treatment and Prevention
Just like adults, infants, too, can get bitten by different types of insects. Most insect bites do not cause any major medical complications in babies and can be treated with topical creams and ointments. Vigilance is essential, as severe reactions like allergic responses can occur. Preventive measures, such as using insect repellents and keeping outdoor areas tidy, can reduce the risk of bug bites, mosquito bites, and their potential complications. Here’s all you need to know about insect bites on infants, the symptoms, prevention, and the various ways of treating them. How Common Are Insect Bites on Infants? Insect bites are very common in infants. However, it majorly depends on the time your baby spends indoors or outdoors. Babies who remain indoors most of the time are less likely to have insect bites or will have fewer insect bites than babies who spend more time outdoors. It also depends on how ventilated your house is, how long you keep the windows open, and the weather conditions. The weather is important because insect bites are more common during hot and humid weather than in cold weather. Symptoms of Insect Bites in Infants Insect bite symptoms may vary according to the affected area of the body, the type of insect, and whether or not toxins or irritants have penetrated the baby’s body. Some babies may not cry or show any signs unless the parents notice the bite, while some babies may cry frantically. Identifying insect bites on babies will now be easy by identifying these common symptoms: 1. Mosquito Bites When mosquitoes bite babies, they initially appear as small red bumps. Over time, these bumps darken and become firmer. The characteristic itch often accompanies mosquito bites, serving as a giveaway sign. 2. Bed Bug Bites Identifying bed bug bites involves searching for lines of red bumps, each with a small puncture mark at its center. Bed bugs typically target exposed skin during sleep, such as the baby’s feet, arms, and face. 3. Flea Bites Flea bites present in small clusters resembling those of bed bugs. While bedbugs prefer exposed skin, fleas tend to target warmer areas like the elbows and knees. 4. Bee Stings Although bees do not bite, their stings can be painful. If you suspect a bee sting, watch for a pink welt with a white spot at the center, indicating the presence of a stinger. Some bees may leave their stingers behind, requiring removal. 5. Wasp Stings Similar to bee stings, wasp stings result in a pink welt with a white center (though wasps do not leave their stingers). If you believe your baby has been stung by a wasp, this characteristic mark may be evident. 6. Fly Bites Fly bites on babies may manifest as small, red welts on the skin. Unlike other insect bites, fly bites typically do not leave a puncture mark. These bites can occur anywhere on the body and may cause itching and discomfort. Parents should keep an eye out for any signs of irritation or allergic reactions following fly bites on their baby’s skin. How to Treat Your Baby for Insect Bites? Most insect bites treatment for infants are possible at home. You could use home remedies or buy safe over-the-counter creams to ease the pain in the area where your baby has had a bug bite. Here are some ways you could provide first aid for insect bites on babies: Move your baby to a safer place to avoid more insect bites. If you notice the stinger lodged in the skin, try pulling it out with tweezers or your Clean the affected area with soap and water. You may apply 1 % hydrocortisone for relief from itching and pain due to ant bites and bee stings. Antibiotic creams and antihistamines are good for spider bites, should always be given after consulting the doctor. Some cases may require pain relief like paracetamol, but should be given after consulting the doctor. You may apply an ice pack on the affected area to soothe itching; it works well for bug bites too. All the above-mentioned treatment options work really well in treating most insect bites. However, if you notice that the insect bite is becoming redder or the swelling is increasing, you should seek medical help immediately. Home Remedies for Treating Insect Bites on Babies Many times, parents need to treat insect bites immediately to soothe and calm the baby until they can reach a medical store and buy some medicine. That’s where insect bites on babies home remedies come to the rescue. Here are some home remedies to treat insect bites on babies: Honey: Honey works really well on insect bites. You may apply it directly on the insect bite. The soothing properties of honey will help ease itching and also prevent infection. Aloe Vera: Aloe Vera is great for most skin-related problems. Fresh aloe vera gel provides relief from itching and pain. It is extremely safe for a baby’s skin too. Apply the natural gel directly on the affected area. If you do not have an aloe vera plant nearby, you may procure natural aloe vera gel from a good store. Apple Cider Vinegar: Apple cider vinegar can help in treating mosquito bites in babies. But, ensure you do not use it straight from the bottle but dilute it in water before applying it on the skin. Apple cider vinegar is generally strong and leaves a burning sensation when applied directly on the skin. It could also leave a mark. Mix about 1/2 tablespoon of apple cider vinegar in a cup of water and then dab the mix with a cotton ball on the affected area. Ensure it does not go in your baby’s eyes. Lemon Juice: Lemon juice is a good disinfectant. You may take a few drops of lemon juice and apply them on the affected area. Alternatively, you may rub a lemon peel on the site of the bite to disinfect it. Toothpaste: As weird as it may sound, toothpaste also works well in treating insect bites. Do not use the gel-based ones, instead, use the ones with natural ingredients. You may apply a small amount of toothpaste on the affected area to provide relief from itching and swelling.  Baking Soda Paste: Add a few drops of water to about 1 teaspoon of baking soda and make a paste. Apply this solution on mosquito bites to cure swelling and itching.  These home remedies may help in treating insect bites in babies when you have no access to medicines and creams. Although most of these remedies are safe to use, you must ensure that your baby is not allergic to the products. Natural ingredients could irritate the skin more and add to the discomfort. So, we recommend that you consult your doctor before adopting any home remedial measures to treat insect bites in babies. How to Prevent Your Child From Getting Insect Bites? When you know your baby is bound to get a bug bite on the playground or in the house, you must take preventive measures to avoid the discomfort or inconvenience newborn insect bites cause. The following measures may reduce your child’s chances of getting stung by insects: Do not let your kid roam barefoot on the grass. Cover your child properly when you plan an outdoor trip. Use a mosquito net when sleeping outdoors or while sleeping indoors with the windows open. Make use of screens to cover windows and doors and keep the insects out of the house. Use mosquito and insect repellents. Mosquito repellents must be chosen according to the age of your child. Some repellents can be applied directly on the skin; however, if your baby is under 6 months of age, using any mosquito repellent directly on the skin is not recommended. You may, however, use the ones that can be applied to the clothes or shoes. Nowadays, you also get mosquito repellent stickers. Stick them anywhere the baby can’t reach on his own, like on the back or on the stroller. Avoid taking your child to insect-prone areas such as beehives, wasp nests, trash cans, etc. When to See a Doctor Some insect bites may cause an allergic reaction in babies. Bites/ stings from wasps, hornets, bees, etc., may cause severe complications and may need immediate medical attention. In case your baby gets bitten by insects, keep a watch for the  symptoms mentioned below and take necessary action: Abdominal pain or vomiting Trouble  breathing Rashes on the body Increased heartbeat Swollen lips or throat Now that you know a little more about insect bites and ways to treat them, here are some ways you can prevent your children from getting bitten by insects. FAQs Here are a few FAQs that will help you know more about insect bites on a baby and how you can handle them effectively: 1. Should I be concerned if my child has been bitten or stung by an insect? Insect bites are very common in children. Fleas, mosquitoes, spiders or ticks often show milder symptoms, whereas fire ants, bees, wasps, and hornet bites can be very painful and discomforting for your child. Although there is nothing to stress about, you must provide first aid to your baby to soothe the irritation and keep his skin healthy. Ignoring the bites could lead to the baby scratching them, and the infection could spread. 2. How can I treat stings if my baby doesn’t have any allergic reaction? If you notice a stinger in your baby’s skin, you must pull it out with your fingernails or with tweezers. You can also try scraping it out with a credit card. Then, you must wash the area with mild soap and water,  and apply ice to reduce the swelling and itching. Baking soda solution or calamine solution can also be used to relieve itching. If all these remedies do not help, see your doctor immediately. 3. Will an insect bite or sting cause an infection? Infant insect bites or sting can become infected in a few days if your child scratches it with his nails. If you notice the affected area becoming redder, more swollen, or if you see your child developing a fever, take your child to the hospital. Your child may then need a course of antibiotics to treat the infection. Apart from these, if an unusual symptom is registered, you should talk to your doctor immediately. 4. Should I be concerned about insect bites if I am travelling abroad with my baby? If you are travelling to a country where flies, mosquitoes or other insects are responsible for spreading life-threatening diseases such as dengue, malaria, chikungunya or yellow fever, you should talk to your healthcare practitioner about the same. You may be advised to give a shot or take medicines to help your child fight these ailments. Insect bites are common, and although it is possible to prevent insect bites, your child could still get bitten or stung at some point in time. With careful planning and awareness, you can handle insect bites on your baby and keep home safe and healthy. References/Resources: 1. Mosquito bites; Mayo Clinic; https://www.mayoclinic.org/diseases-conditions/mosquito-bites/symptoms-causes/syc-20375310 2. Hey! A Flea Bit Me!; Nemours Kids Health; https://kidshealth.org/en/kids/flea.html 3. Insect bites and stings; NHS; https://www.nhs.uk/conditions/insect-bites-and-stings/ 4. Bed bugs; DermNet; https://dermnetnz.org/topics/bed-bugs 5. Bugs, Bites, and Stings; Cleveland Clinic; https://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/dermatology/bugs-bites-and-stings/ 6. Bedbugs; Mayo Clinic; https://www.mayoclinic.org/diseases-conditions/bedbugs/symptoms-causes/syc-20370001 7. How to Treat a Bee Sting; American Academy of Dermatology Association; https://www.aad.org/public/everyday-care/injured-skin/bites/treat-bee-sting Also Read: Dog Bites in Children Bed Bug Bites in Infant Ways to treat Burn, Bites and Cuts in Baby Read more
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20 Effective Home Remedies for Cold & Cough in Babies
20 Effective Home Remedies for Cold & Cough in Babies
Colds and coughs are the most common reasons kids miss school classes. They are contagious throughout the year. When it comes to the common cold, there is no one-stop cure for it – no antibiotics, no syrups, and no pills. However, several remedies can offer your child some relief when he’s sneezing and wheezing all day, thanks to an irritating cold or cough. Providing such remedies to your infant from your kitchen is better than a medical shop. Also, there are so many different newborn baby cold home remedies that you’re sure to find at least a few of the below items sitting right now in your kitchen! Natural Remedies for Cold and Cough in Babies When it comes to a cough, there are two kinds: Wet Dry A wet cough is the existence of phlegm in the throat and nasal area. A dry cough, on the other hand, is marked by the absence of phlegm. The remedies for both sometimes differ. It is necessary to diagnose the cold and cough before providing a remedy for it. A person does not catch a cold or cough through food items, nor does cold weather create infections in babies, although it does provide a good breeding environment for germs. Children can be infected when they come into contact with germs that spread through the air when someone coughs or sneezes, or when they come into direct contact with an infected person. So, the first and foremost thing to do is to maintain hygiene and sanitise your child’s hands regularly. In spite of taking precautions, if your child does catch a cold and cough, the following are some effective remedies you can try to offer him relief. Note: As children grow, their immune system, digestive system and respiratory system also develop. Therefore, remedies meant for a newborn will not suffice for a one-year-old. However, some remedies aren’t restricted to any specific age bracket and can be tried for a person of any age, be it for a young baby or a fully-grown adult. Home Remedies Suitable for Newborn Babies Here are some effective infant cold remedies:  1. Breast Milk There is no remedy or cure that is greater than the only natural food for a newborn human – the breast milk. It works as a remedy for any infections in babies who are six months of age or even older. Regular feeds also help calm a cranky baby who does not understand anything and gains comfort only from his mother’s touch. 2. Homemade Nasal Drops This is very good for babies who have a blocked nose. Your paediatrician can prescribe locally available over-the-counter nasal drops. But you could also make saline drops at home, in case of an emergency. Using a sterilised spoon, mix ½ tsp salt and 8 tsp of warm filtered water in a sterilised bowl. NOTE: Keep the baby’s head tilted as you drop the prescribed amount into his nostrils. This is done so that the saline does not ooze out. Also, use homemade saline drops in case of an emergency only since it is prone to bacteria. 3. Turmeric Turmeric or haldi has been lauded for its healing properties for centuries now, so it isn’t surprising that it’s a part of lots of home remedies in India. Mix a little turmeric with warm water to make a smooth paste, and apply this mixture on your baby’s chest, forehead, and the soles of his feet. Wash it away after some time. The heat from the turmeric will help in diluting the mucus and allow it to ooze out easier. 4. Warm Mustard Oil Massage Warm a cup of mustard oil with two cloves of garlic and a few kalonji seeds (Nigella sativa). Massage this infused oil onto your baby’s feet, chest, back, and palms. Wipe away the excess oil with a muslin cloth. Home Remedies Suitable for Babies of Ages 9 Months and Above Here are some natural remedies for baby cough: 5. Jaggery, Cumin, Black Pepper, and Warm Water Concoction This concoction can calm colds and a cough and sore throat. You will need the following ingredients: Jaggery– 1 or 2 tsp. Black pepper – 1 to 2 Cumin seeds – a pinch Water– 1 cup Mix all the ingredients and bring the water to a boil. Cool and filter the water to be fed. Do not give the baby more than two teaspoons of this concoction as the jaggery and pepper contain heat, which is only good for young babies in small proportions. 6. Infused Coconut Oil Massage You will need the following ingredients: 1/2 cup of coconut oil 1 pearl onion 2 to 3 tulsi leaves 1 betel stem Heat the coconut oil and add the other ingredients to it. When the ingredients are warm enough, switch off the stove. Let it cool, and once the oil has reached a lukewarm temperature, apply it on the baby’s chest, back, the soles of his feet, and his palms. Note: Though the common practice is to add a pinch of camphor to this oil, it is not advised to use camphor for children under two years of age. Research says that camphor is too strong and pungent, and will lead to the creation of more mucus. This is the body’s way of shielding itself from pungent smells. Home Remedies Suitable for Babies of Ages 1 and Above 7. Honey Combinations An important note – avoid honey for babies younger than a year. Honey cannot be given to children below the age of one as it is harmful to them. They do not have the digestive capacity to dissolve certain particles of raw honey. However, once they are above 12 months old, they develop enough digestion capacity to have honey. Honey is an excellent remedy to fight off germs that spread colds and cough. It can be combined with pepper, dry ginger, and lemon juice for excellent results. Honey and pepper: Add a pinch of powdered pepper to a spoon of honey and feed the baby at regular intervals. This is good for both cold and cough. Honey and dry ginger: A generous pinch of dry ginger powder with a tablespoon of honey is a great remedy for a cough. Lemon and honey: Squeeze some lemon juice into a glass of water and add some honey to it. This is a tasty remedy and kids wouldn’t really say no to this homemade medicine! It also relieves both a cough and cold. Feed your baby a teaspoon of these solutions every morning, noon, and evening. They can even be fed to the child more than thrice a day. You will notice that your baby’s cough and cold will clear out soon. 8. Turmeric Milk Everyone has heard of the term ‘haldi doodh’. Turmeric milk is a must for a dry cough. Give the baby a glass of milk with a pinch of turmeric at night. You can even add jaggery for sweetness. More so, milk and turmeric make for a healthy and nutritious combination. 9. Khichdi and Soups Khichdi and warm soup make for excellent supplement food for children. It is calming and comforting, and relieves all kinds of colds and coughs. 10. Juice of Citrus Fruits Give the baby regular sips of juice containing Vitamin C, such as lemon, orange or amla. Vitamin C fights germs that spread colds. However, avoid this if your child suffers from a sore throat. 11. ‘Chukku Coffee’ or Dry Ginger Coffee No, there is no coffee involved with this remedy; not for babies, anyway! This is a traditional drink that has its origins in Kerala and has several anti-cold and anti-cough elements. Here is the recipe for a ‘chukku’ kaapi or dry ginger kaapi. Dry ginger (chukku) – 1-inch piece Tulsi leaves – 6 to 7 (torn) Peppercorn – Few Jaggery – 1 tablespoon (or more if you prefer a sweet drink) Water – 1 cup Coarsely crush together dry ginger and peppercorns. Boil water with jaggery and add dry ginger and peppercorns, followed by the torn tulsi leaves. Let it boil and switch it off. Filter the mixture and feed the baby the lukewarm chukku kaapi. 12. Gargling Make your baby gargle plain warm water or salt water twice or thrice a day to provide him relief from a sore throat and cough. Regularly doing this will provide quick results. The following are remedies for kids across different age groups. 13. Steam This is a natural way to help babies become calm and relieve a blocked nose. Run the hot shower/tap in the bathroom and let the steam fill up the room. After turning off the tap, take your baby inside the room. The steam will be mild for you but it is perfect for a newborn. Steam inhalation can also be used for older babies or children. Avoid using boiled water in tumblers. This could prove to be dangerous if the tumbler gets knocked over. Also, consider investing in a steam inhalator. 14. Head Elevation Elevating the baby’s head helps stabilise the flow of his breath, bypassing interruptions. 15. Infused Water If your baby is above six months of age or has been introduced to drinking water, then make sure the baby drinks sips of ajwain, cumin or tulsi water at regular intervals. Boil filtered water with a spoon of ajwain/cumin seeds or tulsi leaves. Filter this water and bring it down to a lukewarm temperature before bottling it. 16. Appropriate Clothes As mentioned earlier, a cold environment becomes a breeding ground for cold and cough. If the baby has only a slight cold and cough, it is advisable to keep him snug and warm. If he is running a temperature, then do the opposite. It is advisable not to add to the high temperature the baby already is suffering from, and loose, thin clothes can help reduce his temperature to an extent. 17. Lots of Water Keep your baby hydrated with a lot of warm water, breast milk, or any other fluids. The chances are that your baby will not be comfortable eating solid food when he has a cold or cough. Fluids will help provide his body with the necessary nutrients and will also help boost his immune system. 18. Destress Do not add stress to your baby. Yes, as parents, we end up doing that. If the baby does not want to do something, it’s best to try something else. The more stressed the baby becomes, the more time he will take to recover. So it’s best to give your little one some time to relax. Other Remedies You Can Try Apart from natural cold remedies for babies at home, certain devices and balms can help your child recover from a cold and cough. 1. Nasal Aspirator If your child is suffering from a heavily blocked nose, a regular affair every time a cold strikes, it would be best if you invest in a nasal aspirator. As the baby is too young to consciously sneeze, nasal aspirators will quickly suck out the mucus without irritating or causing harm to the baby. 2. Menthol Balms It is important not to use menthol/eucalyptus balms for babies under the age of two. The ingredients of an ordinary balm will be too intense for babies, thus forcing the body to produce more mucus to shield itself from such intensity. However, for any baby above two years, one can use regular balm. Some Dos and Don’ts Remember to give your baby an age-appropriate remedy for his cold and cough. Do not neglect the cold or cough; this may lead to something more serious, such as pneumonia. Do not panic or get restless when the child does not stop crying. Do try and keep different remedies ready and within your reach, especially at night. Do consult a paediatrician if you notice something unusual, such as green mucus. Do not neglect high fever and consult the paediatrician immediately. Remember to use ingredients that the baby is not allergic to. Also, do not give any fluid colder than room temperature. Tips to Prevent a Common Cold As mentioned above, it’s not possible to cure a common cold, but there are certain precautions you can take to prevent it from infecting your child. Wash his hands thoroughly with soap so that he avoids picking up germs from different surfaces. Feed him foods that are rich in phytochemicals, such as dark green, yellow, and red fruits and vegetables. Teach him to sneeze or cough into a tissue or the inside of his elbow and not his hands. The germs will stick around on his hands unless he washes them, making him more susceptible to catching a cold or cough. Let him get enough exercise regularly to help boost his immunity. Consistency is the key. Be watchful of how the methods you use are working, and if something gives relief to the baby, continue with it. If something is triggering more mucus production and irritability in your baby, avoid it. If the cold and cough persists for more than a week, do see a paediatrician to confirm whether it’s a common cold and not a symptom of something else. When to Consult a Doctor? Coughs and colds can be common in newborns, but they can also be a cause for concern, particularly because newborns have developing immune systems. Knowing when to seek medical advice is crucial. This guide will outline the key indicators for when to consult a doctor for a cough and cold in a newborn. Make sure to consult a Doctor for these symptoms of cough and cold in a newborn: High or Prolonged Fever: If your newborn has a temperature over 100.4°F (38°C) or persists for more than a day, it’s advisable to contact a healthcare provider. Difficulty Breathing: If your newborn is struggling to breathe, showing signs of rapid or laboured breathing, or wheezing, immediate medical attention is necessary. Dehydration Signs: Look out for signs of dehydration, such as reduced wet diapers or dry mouth, as this can be a serious consequence of illness. Unusual Symptoms: Any unusual or severe symptoms, like persistent vomiting, lethargy, or a significant change in feeding habits, warrant a doctor’s evaluation. FAQs 1. How Long Does Cold Last in Babies? The duration of a cold in babies can vary, but typically, a cold can last for about 7 to 10 days. However, monitoring your baby’s symptoms and consult a healthcare provider if the cold persists or worsens is important. 2. Can I Bathe a Baby If He Has a Cold?  Yes, you can still bathe your baby if they have a cold. Lukewarm baths can help ease congestion, provide comfort, and most importantly, wash away harmful bacteria and viruses that cling on your baby during cold. Ensure the baby is well-dressed and dry immediately after the bath to prevent chilling. On a general note, remember that children are more prone to colds and coughs due to the lack of a fully developed immune system and respiratory system. They are growing. They will catch a common cold at least 6 to 12 times per year. Prepare yourself for its unwelcome arrival in your child’s body with herbs, steamers (age-appropriate), and the first aid box of Indian home remedies for cold and cough in infants! References/Resources: 1. Coughs and Colds: Medicines or Home Remedies?; American Academy of Pediatrics; https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Coughs-and-Colds-Medicines-or-Home-Remedies.aspx 2. Common cold in babies; Mayo Clinic; https://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/diagnosis-treatment/drc-20351657  3. Coughs: Meds or Home Remedies?; Seattle Childhren’s; https://www.seattlechildrens.org/conditions/a-z/coughs-meds-or-home-remedies/  4. Cough and cold remedies for the treatment of acute respiratory infections in young children; WHO; https://www.who.int/publications/i/item/WHO_FCH_CAH_01.02  5. Mounsey. A, Ashkin. E; A spoonful of honey helps a coughing child sleep; The Journal of Family Practice; PubMed Central; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601686/; March 2013 6. Goldman. R. D; Honey for treatment of cough in children; The College of Family Physicians of Canada; PubMed Central; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4264806/; December 2014 Also Read: Home Remedies for Fever in Infant Natural Remedies to Treat Colic in Babies Whooping Cough in Babies: Causes & Treatment Fake Coughing in Babies: Reasons & When to Stop? 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Newborn Sucking on Hands – Causes, Risks and How to Stop
Newborn Sucking on Hands – Causes, Risks and How to Stop
Many children stuff their thumbs into their mouths and keep sucking on them all day. And if you pull it away, you’ll get the angriest look ever, followed by incessant crying. This phase often includes baby sucking hands, a natural comfort reflex seen in many infants during early growth and development. Between the ages of two and four, baby sucking on hand stops. See a paediatrician if a child is still licking their hands in kindergarten because this can obstruct secondary or permanent teething. Read ahead to know why baby sucks on hand and what can you do about it? We’ll tell you. In many cases, the habit fades naturally as children discover new ways to self-soothe and explore their surroundings. Also Read: How To Stop Your Baby From Putting Everything In His Mouth? Is It Common for Babies to Put Their Hands in Their mouths? Infants frequently put their hands in their mouths, which may signify boredom. Most of the time, it’s natural, and your baby will outgrow it in due course. It’s nothing to worry about if you notice that your infant enjoys biting on their hand. Generally speaking, it’s something that your child enjoys and finds reassuring (1). Why Do Babies Suck on Their Hands? There are many reasons why little ones suck on their thumbs and fingers. Some of them are: Usually, sucking on fingers is a baby’s way of handling a lot of stimulation. These could be new people, noise, and anything else that can overwhelm him. Sucking on something reminds him that he’s safe (2). This is usually accompanied by yawning or moving the head from one side to another. Another popular reason why babies suck on their fingers is hunger. They don’t understand that only the breasts hold milk and think sucking on their thumb will give them milk. This may also be a way of communicating that he is hungry (3). When babies go through growth spurts, During growth spurts, even after feeding, they may suck on their fingers. It may also be that your baby is bored, so he is putting his hands inside his mouth. This can happen when he wants to play, but everyone is asleep. At other times, your child might want to play with hanging toys. If they’re kept out of reach, he may suck his fingers instead. If your baby doesn’t spot you in the same room, is struggling to pass a fart or has a wet diaper, he may not start crying immediately. Your baby might try to soothe himself by sucking his thumb with utmost focus. Many babies tend to sleep while feeding and develop the habit of having a nipple in their mouth when they fall asleep. Your child could be using his fingers to put himself to sleep if he doesn’t find a breast or nipple. As your baby gets older, teething causes pain and irritation in the gums and a lot of drooling. Your baby might feel like chewing on something to relieve the pain (4). Putting fingers in their mouth and pressing on them is the quickest way he handles the trouble. This may also be your baby’s way of exploring the world around him. As his vision and hearing haven’t developed fully, he may depend on his sense of taste to get to know the things around him. Risks of Baby Putting Hands in Mouth The American Dental Association (ADA) claims that hand or thumb sucking does not result in problems with mouth development throughout the first few years of life. After the age of four, hand sucking might harm permanent teeth (5). You must consult a paediatrician to eliminate a preschooler’s thumb or hand-sucking habit. How Long Does This Last? The habit of thumb and finger sucking usually lasts till a baby turns 6 or 7 months old and sometimes may continue till the age of 2. However, even a child who has stopped sucking may regress to it if he feels under stress.  How Can You Stop Your Baby From Putting His Hands/Fingers in His Mouth? If your baby is sucking on his finger, he might be hungry, especially if he is in a growth spurt. Breastfeed him right away if possible, or feed him with bottled breastmilk or formula milk, if you need some rest. Do keep your doctor in the loop about his progress. If your baby shoves his fist into his mouth, you can entice him to remove his hand by giving him a toy (6). This will make him want to grab it, for which he must bring his hand out. There is a good chance he will stuff the toy instead, so opt for a soft toy or something clean and chewable. Some babies also keep sucking one hand and use the other hand to grab the toy. This might come as a surprise, but it is best to let your baby be himself is a good sign of his development and means that he is gradually getting independent. Do check whether his diaper is wet or if he’s facing any discomfort. Teething pain can get out of hand for your little one. A quick home remedy is to use a cold teething ring. The low temperature can alleviate much of the pain he can chew on the ring without any worries. Some babies want to suckle even after they’ve had their fill. In such cases, you can give him a pacifier after every feed to break this habit. Spend time with your little one. Talk to him, sing, or play with his favourite toy. With some stimulation, he can be distracted from sucking his fingers. When Should I Be Worried? Thumb and finger sucking isn’t a cause of concern till your baby’s teeth erupt. If your child’s teeth are in place and he still puts his hands inside his mouth, it can affect the positioning of the teeth. And this will increase the chances of dental problems. According to the American Academy of Paediatrics, only children above the age of 5 who have this habit need treatment (7). Babies put their hands in their mouths for various reasons – from the most obvious to surprising ones. Be alert, and regularly opt for ways to stop your baby from doing that. Soon, he will either learn to distract himself or let go of the habit completely. FAQs 1. Why is your baby aggressively eating their hands and crying? Baby chewing on their hands and crying could be because they may be experiencing oral discomfort or under stress, according to Dr Wiener. Even though your baby seems to be eating enough, it might not get enough calories. In such situations, looking at their nutritional health can be necessary. 2. Should I allow my baby to put their hands in their mouth? Many call babies putting their hands in their ‘baby eating hands’, which is pretty common as they generally do it to calm themselves. They might soon break the habit. Thus, there is nothing wrong with that. Yet, dangers present themselves when a newborn puts a dirty hand in their mouth. Hence, ensure the baby’s hands and the surrounding areas are clean. But if your infant displays other pain symptoms when placing their hands in their mouths, let your paediatrician know immediately. 3. Can newborn sucking on hands be linked to sensory development? Yes, sometimes newborn sucking fingers or hands is part of early sensory exploration. Babies learn about their bodies through touch and mouth movements. When babies suck their thumbs or hands, they are discovering textures, movements, and coordination between their hands and mouth. This behaviour also helps stimulate oral muscles that later support feeding and speech development. 4. Can sucking on hands happen more in breastfed babies? Both breastfed and formula-fed babies suck their hands, but breastfed infants may suck fingers slightly more often because they are already familiar with the soothing action of sucking. As a result, babies suck their thumbs or hands to recreate that comforting rhythm between feeds. In most cases, newborn sucking on hands is a completely normal and harmless behaviour during early development. Babies often use this reflex to soothe themselves, explore their bodies, or signal mild hunger. As they grow and gain better coordination, this habit usually fades on its own. If you ever feel concerned about persistent or excessive sucking, a paediatrician can help rule out any underlying issues and offer guidance. Also Read: Sucking Reflex in Babies Baby Sleeping on the Floor Baby Puts Everything in Mouth Read more
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20 Foods That Cause and Relieve Constipation in Babies
20 Foods That Cause and Relieve Constipation in Babies
If you are new parents, discussing your baby’s pooping habits must be a regular thing now. You’ll be surprised at how much you think, discuss, and worry about your baby’s poop schedule. If your baby has a hard time passing stool or passes a lot of gas daily, then without a doubt, you will worry and might think of consulting your baby’s paediatrician at odd hours. We understand your concern, but there is no need to panic. Your little one might be suffering from constipation, and it is very common in babies and toddlers (1). One important aspect to consider is to avoid foods that constipate infants. Yes, a child’s pooping habits will depend on their eating habits. There are some foods which tend to constipate babies, especially when you start giving them solid foods. Read on to know about the various foods that can cause and relieve constipation in children, and foods to help baby poop, and find out how you can ensure that your child has a good bowel movement. How Solid and Liquid Foods Affect Constipation in Babies? As a parent, it can be hard to watch your little one struggle with constipation. Luckily, there are some things you can do to help, including adjusting their diet. The type of food your baby eats can play a big role in their digestive health, so it’s important to pay attention to what you’re feeding them. In particular, both solid and liquid foods can affect constipation in babies in different ways. Here are some things to keep in mind: 1. Solid Food Introducing solid foods to your baby’s diet can be an exciting milestone, but it can also be a bit tricky when it comes to constipation. Certain solid foods can be constipating for babies, so it’s important to introduce them gradually and watch for any changes in bowel movements. Foods to be cautious of include bananas, applesauce, rice cereal, and cheese. 2. Liquid Food When it comes to liquid foods, breastmilk or formula should be your baby’s main source of nutrition for the first several months. However, certain types of liquid foods can also be helpful in preventing constipation. Prune juice is a well-known constipation reliever, but you can also try other fruit juices like pear, apple, or grape. It’s important to dilute these juices with water and only offer small amounts to avoid giving your baby too much sugar. By being mindful of what your baby is eating and making small adjustments to their diet, you can help ease their discomfort and keep them happy and healthy. Is Constipation Painful for Babies? Constipation is no fun for anyone, and that includes babies. In fact, constipation can be quite painful for little ones, who may be too young to understand what’s going on. When your baby is constipated, they may strain or cry during bowel movements, and their stools may be hard or pebble-like. You may also notice that your baby is more irritable or fussy than usual, which can be a sign that they’re in discomfort. It’s important to address constipation in babies as soon as possible to prevent it from becoming a chronic issue. Fortunately, there are many gentle remedies you can try, including offering more water, increasing fiber in the diet, and massaging your baby’s belly. With a little patience and TLC, you can help your little one find relief and get back to their happy, bubbly selves. Foods That Cause Constipation in Infants If your child has just started eating solid foods and is having difficulty passing stool or has dry and hard stool, then it is a sign of constipation. Baby’s fluid intake and diet will determine his bowel movements. Here is a list of foods that cause constipation in babies. 1. Milk Protein Milk protein can cause constipation in babies. Milk proteins other than those in breast milk can cause this problem, and as a parent, you need to be careful once you start giving formula milk to your baby (2). Sometimes, babies may even develop an allergy to the protein present in breast milk, which may result in constipation. 2. Formula Food Babies are often fed formula in their early years. Formula food consists of ingredients that are difficult to digest, which might result in constipation. Formula milk even contains complex proteins that may harden the poop and thus cause constipation. 3. Rice Rice and porridge are the two solid food for babies that most mothers think of introducing as the first food to their babies. But some babies may find it hard to digest rice and may feel constipated (3). 4. Carrots Carrots, when given raw or in the form of juice, are usually good for babies. But if you feed steam-cooked carrots to your baby, then he might feel constipated. Steamed carrots tend to solidify the poop, making it difficult for babies to excrete. 5. Raw Bananas Babies are often fed raw bananas, as cooked vegetables, or as a porridge made out of sun-dried raw banana powder. Although giving a ripe banana is good, an unripe banana is not. If you give an unripe banana to your baby, he might feel constipated and have a gastric problem. Under-ripe or unripe bananas have starch in them, which can be hard for a baby to digest. 6. Apples Apples are known to harden the stool so eating them while suffering from diarrhoea can help. But steamed apples, a popular baby food, can cause constipation in babies. So don’t give steamed apples to your baby. Also avoid giving applesauce to your baby as it contains pectin protein, which hardens the stool. 7. Cheese Cheese is an excellent source of many essential vitamins and minerals and is a superfood for babies. It is usually given to babies as a snack. However, cheese is low in fibre and can cause constipation. 8. White Bread White bread, made with all-purpose flour, is a processed form of grain and is low in fibre. Fibrous foods are known to improve digestion. However, white bread lacks fibre in substantial quantity and can cause constipation in babies. 9. Potatoes Regular potatoes with skin have about 3 gm of fibre and can prevent constipation. If you give your baby potatoes with other veggies, then it won’t be a problem. However, if you give him potato chips or potatoes with butter or sour cream, then he may suffer from constipation. 10. Yoghurt Yoghurt contains good bacteria that facilitate digestion. But it also has a binding effect on food substances and sometimes may cause constipation in children. Foods That Help Relieve Constipation in Infants Now that you know which foods cause constipation in babies, avoid incorporating them into your baby’s diet. If your baby is already suffering from constipation, then include these high-fibre foods in your baby’s diet. These foods will not only relieve the condition but also prevent it from occurring in future. 1. Prunes Prunes are rich in fibre and a great source of multivitamins. Being a good source of fibre, they can ease and speed up the bowel movements. Prunes can be soaked overnight and given to a baby first thing in the morning. You can also give your baby prune juice. Prunes and prune juice are an excellent remedy for constipation (4). 2. Beans Beans are packed with fibre and can be included in a baby’s diet if he is suffering from constipation. Eating beans will improve his bowel movements. As beans contain both soluble and insoluble fibre, they will help in the digestion of food and help your little one excrete properly. 3. Green Peas Fresh green peas available in winters are loaded with fibre – they are a perfect food to include in your baby’s diet if he is constipated. Peas can be given as a simple snack by just boiling and seasoning. Infants can be given boiled peas in the pureed form to aid bowel movements.  4. Apricots Apricots are another seasonal fruit used for treating constipation. It can be given raw or in the form of juice. Dried apricots are also available in the market, which can be soaked overnight and given to babies. 5. Oatmeal Oatmeal, a common and widely preferred food for babies, is an excellent food for children with recurrent episodes of constipation. Oatmeal can provide your baby with much-needed fibre and can prevent constipation (5). 6. Pears Pears are rich in fibre and Vitamin C. Both fibre and Vitamin C aid in proper digestion and relieve constipation (6). Babies can also be given a few drops of fresh pear juice to cure constipation. 7. Broccoli Broccoli, a superfood for babies, is a rich source of protein and fibre. Broccoli is also a good source of fibre, Vitamin C, Vitamin K, and folate. Green vegetables like spinach and broccoli add bulk to stools, making them easier to pass through the gut. You can give small steamed broccoli florets to your baby as finger food. Broccoli also contains sulforaphane, which may protect the gut and aid digestion. 8. Sweet Potatoes Sweet potatoes, unlike other tubers, are one of the best baby foods and they do not cause constipation. Sweet potatoes can help in relieving constipation and provide essential nutrients and carbohydrates to your growing baby. 9. Berries Berries are rich in antioxidants and are an excellent food for babies and toddlers. They are also high in fibre, which is why they are a must-include in your baby’s diet. You can give berries to your baby in pureed form. By eating berries, your little tot won’t complain of constipation. 10. Whole Grain Bread Whole grain foods have high fibre content, which is good for the heart as well as for the digestive system. You can give whole wheat bread to your baby – it is high in fibre and will prevent constipation in your little one. Food Recipes/Purees to Help Baby’s Constipation Got a constipated baby on your hands? We feel you, parents. It’s tough to watch your little one struggle with something as uncomfortable as constipation. But fear not, we’ve got some food remedies that might just do the trick! Here are 5 delicious purees that can help ease your baby’s constipation: 1. Prune puree This is one of the best foods for infant constipation. This recipe is simple to make and delicious to devour. With 3 simple ingredients, you’ll be making a treat in less than 30 minutes, so let’s get going! What You Will Need 2 cups pitted prunes 1 cup water 1 tsp lemon juice 1 tsp ginger paste How to Make 1. Combine all ingredients in a saucepan and bring to a boil. 2. Reduce the heat and let it simmer for 20 minutes. 3. Puree the mixture until it’s smooth. 2. Apple and pear puree This puree is the best mix of fruits, and it helps you get well hydrated while you’re at it. Combining the goodness of apples and pears, this one is a definite favourite for your little ones! What Will You Need 2 apples, peeled and cored 2 pears, peeled and cored 1/2 cup water How to Make 1. Steam the apples and pears for about 15-20 minutes until they’re soft. 2. Blend the fruit with water until you get a smooth consistency. 3. Avocado and pear puree Who doesn’t love themselves a fresh ripe avocado, and combine that with a juicy pear, there’s a dish no one can resist. So get your spoons and dig in! What Will You Need 1 avocado, peeled and pitted 2 pears, peeled and cored 1/2 cup water How to Make 1. Steam the pears for about 15-20 minutes until they’re soft. 2. Blend the avocado, pear, and water until you get a smooth consistency. 4. Sweet potato puree Sweet potatoes are a staple growing up, and not only are they delicious, but they’re gentle on the stomach too. Your little one is going to thank you and come back asking for more, with this recipe, trust us. What Will You Need 1 sweet potato, peeled and chopped 1/2 cup water How to Make: 1. Steam the sweet potato for about 20-25 minutes until it’s soft. 2. Blend the sweet potato and water until you get a smooth consistency. 5. Prune and apple puree The prune and apple puree may be the easiest dish out there to ensure your little one’s tummy gets that cooling relief.  A simple 15-minute preparation, 2 fruits and a bowl of goodness make for the perfect high fiber baby foods for constipation! What Will You Need 1 cup pitted prunes 2 apples, peeled and cored 1/2 cup water How to Make: 1. Steam the apples for about 15-20 minutes until they’re soft. 2. Blend the prunes, apples, and water until you get a smooth consistency. There you have it, folks! These purees are not only delicious but can also help your baby poop like a champ. Try them out and let us know which ones your little one loves. Does Juice Help to Relieve Constipation in a Baby? Got a constipated baby and wondering if juice can help? We know you’re desperate for a quick solution, but hold on a minute! While juice might seem like an easy fix, it’s important to choose the right kind of juice for your baby. Some juices, like apple and prune juice, can help relieve constipation due to their high fiber and sorbitol content. But other juices, like pear and peach juice, can actually make things worse. So, if you’re considering juice as a solution, be sure to consult with your pediatrician first. They can guide you on which juice to use and in what quantity. Remember, your baby’s health is the top priority! But hey, if you’re not keen on giving your baby juice, we’ve got you covered with some food remedies that can help ease constipation. Check out our previous post for 5 delicious purees that can get things moving in the right direction. What Else You Can Do to Ease Your Baby’s Constipation? Uh-oh, does your baby seem to be struggling with constipation? We know how tough it can be, but there are some other things you can try to ease their discomfort. Here are 3 simple tips to help get things moving: 1. Increase fluid intake Offer water or breast milk/formula more frequently. If your baby has started solids, try offering pureed fruits and vegetables with a high water content, such as watermelon or cucumber. 2. Encourage physical activity Give your baby tummy time or encourage them to crawl or roll around. Gentle belly massages or bicycle leg movements can also help stimulate bowel movements. 3. Adjust feeding habits If your baby is formula-fed, consider switching to a formula that contains prebiotics and probiotics. For babies who have started solids, offer high-fiber foods to help infant constipation, like oatmeal, whole-grain cereals, or pureed beans. Remember, it’s important to consult with your pediatrician before trying any remedies or making changes to your baby’s diet. But with a little patience and perseverance, you can help your little one find relief from constipation. Good luck, parents! When to Consult a Doctor Constipation in babies is usually mild and can be managed at home, but sometimes it may need medical attention. It’s important to watch for warning signs that could indicate a more serious issue. If your baby hasn’t had a bowel movement for several days and seems very uncomfortable If there is blood in your baby’s stool If your baby’s stomach appears swollen or hard If your baby is vomiting along with constipation If your baby is not feeding well or seems unusually weak If home remedies are not improving the condition FAQs 1. How will you know that your baby is constipated? If your baby has fewer than three bowel movements in a week, passes hard and dry stools, or seems to struggle and strain while pooping, it could indicate constipation. Additionally, if your baby cries frequently, appears uncomfortable, or shows signs of a stomachache, these may also be linked to constipation. 2. How can you prevent constipation in your baby? To prevent constipation in your baby, ensure proper hydration—after six months, offer small amounts of water along with breast milk and include fiber-rich foods like prunes, berries, whole grains, and pulses in their diet. These help improve digestion and bowel movements. Also, once your child is ready, encourage a regular toilet routine by having them sit on the potty at the same time each day. 3. Is apple juice good for constipation in babies? Apple juice can be helpful in relieving constipation in babies! Apples contain a natural sugar alcohol called sorbitol that can help soften stools and make them easier to pass. But don’t go overboard with the apple juice, as too much can have the opposite effect and lead to diarrhea. 4. Can avocado cause constipation in infants? Avocado is actually a great food for promoting healthy digestion in infants. It’s packed with healthy fats and fiber, which can help keep things moving smoothly through the digestive tract. Of course, as with any new food, it’s always a good idea to introduce avocado slowly and keep an eye on your baby’s reaction.  5. Is gripe water good for baby constipation? While gripe water can be helpful for soothing a fussy baby’s tummy, it’s not necessarily the best solution for constipation. Gripe water typically contains a blend of herbs and spices, like fennel and ginger, which can help ease gas and bloating. But it doesn’t contain any ingredients specifically targeted at relieving constipation. 6. Does teething cause constipation? Can teething also cause constipation? While there’s no scientific evidence to support the idea that teething directly causes constipation, it is possible that changes in a baby’s diet during teething could lead to constipation. For example, if a breastfed baby is cutting teeth and their mom is eating a lot of foods that cause constipation, like cheese or bananas, it’s possible that the baby could become constipated as a result. So, as always, it’s important to be mindful of what you’re eating when breastfeeding and to make sure your baby is getting plenty of fluids and fibre-rich foods to keep things moving smoothly. And when in doubt, consult with your paediatrician! Many times, parents go through a lot of stress when their babies suffer from constipation. Whether it’s about foods that cause constipation in breastfed babies, or their dietary requirements, if your child is constipated, don’t worry. Making slight changes in his diet and encouraging him to do some physical activity (however small) regularly can cure constipation and other stomach-related problems in him. However, if the problem persists and your baby doesn’t feel better, consult a doctor. Also Read: Indigestion in Children Constipation in Breastfed Babies Home Remedies for Constipation in Babies Read more
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Baby Shaking Head Side to Side: Causes & When to Worry
Baby Shaking Head Side to Side: Causes & When to Worry
Your baby’s first year is marked with several milestones that relate to his reflexes and motor skills – that first smile, the first time he sucks his finger, the first time he lifts his leg, even that lovely sound of blowing raspberries! But when you see your baby shaking head side to side, it may be a cause of concern for you. You may wonder if he is too little to be shaking his head. In most cases, by the time your baby turns one month old, he will be able to turn his head slightly all by himself. As he grows, his motor skills will increase proportionately and the muscles around his neck will develop to help him turn his head. It is by the time babies turn 9 months old that they can start shaking their heads from side to side. While it is normal in most cases, sometimes it could indicate a neurological or developmental disorder. This article lists the common reasons why babies shake their heads and when it is a cause for concern. Why Do Babies Shake Their Head From Side to Side? When your baby shakes his head, it is just a sign of playfulness and interaction. However, communication isn’t just the only reason, but one of many. Let’s take a look at a few reasons why babies shake their heads and which reasons can be a cause for concern: 1. Taking Control of His Body Newborn head shaking side to side is often a normal part of early development as babies learn to control their muscles. Their muscles are developing, and they try to imitate every action of the people around them as they discover more about their own bodies. So if your little one does try to shake his head, don’t fret; he’s just learning and testing to see how his body works. 2. Displaying a Sign of Fatigue Ever seen your baby shake his head from side to side when sleepy? Well, this may be one of the reasons. Babies shake their heads to soothe themselves when they are tired, to fall asleep. The constant movement causes dizziness and rocks them to sleep within a few minutes. So if your baby is shaking his head while sleeping, it could be a trick he’s using to doze off. 3. Suffering From an Ear Infection Your baby might shake his head when there is an infection in his ear or when his gums hurt, to feel more comfortable. It is quite common for babies to shake their heads from side to side while teething. While the shaking of the head is normal, if you think your baby is running a temperature, has a cold, or is teething, then it is worth seeking medical advice for his problem (1). 4. Trying to Latch on While Breastfeeding Most babies shake their heads when they nurse and are trying to latch on. Once they are used to the routine, they may continue shaking their heads in excitement. It is advisable to support your baby’s head as he nurses during the first three months of his life. It helps to control his muscular reflexes so that he can learn to latch on easily. 5. Shaking His Head While Playing Babies do shake their heads while playing. You may find your baby shaking his head while on his tummy or his back. The shaking of the head may be one of the things he picks up from his interactions with others. Within 6–8 months, you will find your baby impersonating the behaviour and actions of his peers or siblings at home. 6. Testing How Much They Can Move Babies are a little daring and will be curious to test how much they will be able to manoeuvre their bodies. When they are around 5–6 months old, babies will start rocking their heads or even their bodies. Although it may look a little scary when your baby shakes his head a lot, it is perfectly normal as it is a precursor to your baby trying to figure out a way to sit up. These kinds of rocking and shaking behaviours are only brief spells that last for a few minutes alone. 7. Due to Epilepsy Myoclonic head jerks or spams can be seen in babies during epilepsy. These are short seizures that can affect any part of the body and may cause children to turn their necks or heads. Myoclonic jerks are usually sudden, forceful, and can happen multiple times in a day for several days. Since the jerks indicate a serious neurological disorder, they should be evaluated by a paediatrician as soon as parents notice such behaviour (2). 8. Neurological Issues Frequent head shaking by the baby can also indicate a neurological issue, especially if the baby is not able to control the head jerks or is showing other atypical behaviours along with head jerks. The development of babies with head shaking is also not usually at par, and they may show signs of age-typical behaviour and trouble with movement or speech (3). 9. Due to Shudder Attacks Shuddering attacks are extremely rare among young babies. However, in rare cases, these may occur spontaneously and may make a baby shiver or shake. When these movements extend to the head, these may make the baby shake their head (4). 10. Spasmus Nutans This is a rare neurological disorder in infants (usually between 6 months and 3 years) that involves a triad of symptoms: head nodding/shaking, rapid eye movements (nystagmus), and sometimes a head tilt. It usually resolves on its own by early childhood but should always be evaluated by a paediatrician to rule out other conditions (5). Is It a Sign of Autism? Repeated movements, including head shaking in infants side to side, along with certain other signs, could indicate that your baby might be on the autism spectrum (6). Most children who are not autistic will grow out of these types of behaviour by the time they turn 3 years old. The following signs are more typical of babies who are on the spectrum. 1. Lack of Social Interaction Babies who don’t interact much with parents and siblings, have a lack of response to their name or sounds, hold an unusual gaze, and display no interest or response to smiles may require medical intervention (7). 2. Poor Communication Signals A perfectly healthy child will use active gestures and hand movements to communicate. Most 7-8-month-old babies point to things and also make sounds to express themselves. Babies with autism will not be able to use gestures appropriately and will also have poor voice quality (8). 3. Deterioration and Loss of Key Skills Babies with autism will have poor language skills and comprehension skills as they develop. They will make less eye contact with people and rarely interact with others. This symptom is generally observed between 9-12 months of age. 4. Repeated Behaviour or Movements Babies with autism may display repeated movements and strange behaviour with no signs of learning new things. It should be a cause for concern when your baby exhibits such symptoms (9). 5. Headbanging If your baby bangs his head on the wall, crib or even uses his fists to hit the wall in spite of being bruised, then you definitely have reason to worry. He may even shake his head violently during moments of anxiety or frequently for a long time (6). 6. Missing Developmental Milestones If your baby does not reach the developmental milestones for his age on time, it could indicate that he is on the autism spectrum. How to Stop Your Baby From Shaking His Head? Constant shaking of the head could cause drowsiness or dizziness in your baby. Follow these tips to get your baby to stop shaking his head: 1. Pay No Attention Do not pay attention when he shakes his head, and show no reaction that can fuel him to do so further. 2. Track the Frequency and Duration Time the moments and duration for which your baby shakes his head. Based on your findings, you’ll be able to figure out whether it’s a constant, recurring phenomenon that needs your attention or if it’s something you can ignore. 3. Alter the Environment Sometimes, certain triggers in the environment around the baby can cause him to start shaking his head. Try to bring about a change to the environment where you notice your child doing this action the most. If that doesn’t work, it’s best to take him to a calm and stress-free place. 4. Try Relaxing Techniques Relax your baby’s muscles with a soothing oil massage to calm his reflexes. When to Consult a Doctor? If your child exhibits the following signs and symptoms along with shaking his head continuously, it’s best to get medical advice from a professional. Doesn’t interact much with parents or siblings; Maintains poor eye contact and abnormal eye movement; Has bruises from headbanging; Shakes his head too much when he’s anxious; Displays an urge to hurt himself; Exhibits a poor response to sounds and voices; Exhibits this sort of abnormal behaviour even after crossing 2 years of age. FAQs 1. Can head-shaking be caused by teething? Yes. The pressure and discomfort of teething can cause babies to shake their heads as a way to find relief (3). 2. How can parents respond to normal head-shaking? If it seems playful, soothing, or attention-seeking, no action is needed. Simply observe and encourage safe exploration. If it appears linked to discomfort or illness, check with your paediatrician. Babies and toddlers often do weird things when they try to soothe themselves. When they are falling asleep it is common to see them banging their head, playing with their hair or yours, stroking their ears, belly, or private parts or even rocking themselves from side to side. Your baby moving his head from side to side rapidly is not strange and is normal. However, it is best to be safe than sorry. If you notice your toddler shaking his head side to side or if your baby tilts their head to one side occasionally and exhibits other symptoms mentioned above, then consult a doctor. Otherwise, it’s just another fun thing your little one will do for a while – till he finds something new to do! Infographic: Baby Shaking Head From Side to Side Also Read: Baby’s Head Shape: What’s Normal? When Do Babies Hold Their Heads Up? Torticollis in Babies: Symptoms & Treatment Flat Head Syndrome in Infants: Reasons & Treatment Read more
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Effective Home Remedies for Loose Motion in Babies
Effective Home Remedies for Loose Motion in Babies
Loose motions or diarrhoea is the way in which the toxins and bacteria are flushed out from the digestive system. A baby’s bowel movements will appear watery and foul-smelling if he has diarrhoea. The frequent bowel movements will irritate the baby, and due to restlessness, he may even cry. Infants who are teething can also have loose motions, but a viral or bacterial infection is the main cause of diarrhoea. Fortunately, there are several effective home remedies for loose motion in infants. In this article, we will explore 16 such remedies that can help soothe your baby and promote faster recovery. Also Read: Is Diarrhoea a Symptom of Teething? Causes for Loose Motion in Babies Diarrhoea in infants and young children can be caused due to various reasons, and it is important to determine the cause for the same before beginning with the treatment: Kids below two years of age are often plagued by the rotavirus which causes diarrhoea (1). An allergy to milk, eggs,or peanuts can trigger loose motions, so it is best to figure out if your child is allergic to any of these (2). Any kind of antibiotics can kill good bacteria in the stomach, and this could lead to loose motions (3). If their surroundings are unclean, when babies crawl or put toys or other things in their mouths, it can lead to loose motions. Also Read: Helpful Foods to Give during Loose Motion for Baby & Toddler Signs of Diarrhoea in Babies When stricken by diarrhoea, the body loses a lot of water and minerals known as electrolytes, leading to dehydration. Babies get dehydrated too quickly, so it’s important to notice the signs and take action at the earliest. Dehydration in babies can happen in a day or two so it can prove to be dangerous, especially if your baby is a newborn. The signs you need to look out for include fewer wet diapers, crying without any tears, tiredness or fatigue, fussiness, a dry mouth, skin that isn’t very elastic, etc. More serious symptoms include a high fever, blood in the stools, vomiting, and tummy aches (4). Effective Home Remedies for Loose Motion for Babies Since a baby’s immune system is not as strong as that of adults, he will be more prone to stomach conditions like diarrhoea or loose motions. It is best to try home remedies instead of administering OTC medicines. There are many effective home remedies for diarrhoea in babies. Having said that, you should always consult a doctor if the condition persists for more than 48 hours, to avoid any serious consequences. 1. Oral Rehydration Solution (ORS) This is an age-old home remedy for treating loose motions. A packet of ORS can be either procured from the chemist, or you can prepare this solution at home. Boil one litre of filtered water and allow it to cool. Add six teaspoons of sugar and half a teaspoon of salt to the water and mix it till it dissolves completely. Give the ORS to the baby at regular intervals to keep dehydration at bay and to make up for the loss of salts and fluids (5). If you are unable to make the solution at home, purchase a packet from a chemist. Rice water is also a great way of replenishing lost fluids and salts. 2. Banana Because of loose motions, babies lose a lot of potassium, and it is necessary to replenish it. Bananas contain potassium, zinc, iron, calcium, magnesium, and Vitamin A and B6. Loose motions can really drain your baby of his energy, so this would help replenish his strength. Fortunately, most babies love the taste of bananas. It is available all year round and makes it to the top of the list of essential foods in most households (6). 3. Ginger Ginger is good for the digestive system and is an effective treatment for diarrhoea. Mix together a teaspoon of grated ginger, some cinnamon powder, a bit of cumin powder, and a teaspoon of honey. Give this mixture to your baby thrice a day. You can also add nutmeg before giving it to your child (7). 4. Puffed Rice Soak a bowl of puffed rice in a glass of water for about 15-20 minutes. Strain the rice and give the water to your baby twice a day to provide quick relief from loose motions. Unpolished white rice contains a high level of starch and is easy to digest. It can be boiled in water, strained, and fed to your baby to provide relief from diarrhoea. This is an effective home remedy for loose motions for newborn babies, especially in India, where puffed rice is commonly found. 5. Apple Apples are full of pectin which helps in firming up your child’s bowel movement. Wash an apple, boil it in water, and make a puree so that it will be soft and easily digestible. This will not only keep loose motions at bay but will provide your baby with much-needed energy. 6. Red Lentil Soup Your baby will refuse to eat anything when he is suffering from diarrhoea. However, he needs to maintain his energy levels, and this is where red lentils can help. This superfood is packed with proteins and energy, which makes it healthy and easily digestible. Take a cup of lentils and boil them in water. Allow the lentils to cool. In some time, the lentils will settle down. Separate the water from them and give it to your baby. Add a pinch of salt to enhance its taste. 7. Buttermilk Homemade buttermilk is effective when it comes to fighting germs and bacteria. It soothes the digestive system quickly and is tasty too. Add salt and black pepper to it and let your baby drink it. It is recommended for kids who are above 8 months old. 8. Coconut Water Apart from the massive health benefits it imparts, coconut water is a wonderful liquid to aid your child’s recovery from a bout of diarrhoea. Not only does it taste good but it also helps the body regain lost fluids. It is recommended to give coconut water to your child at least 2-3 times in a day. 9. Curd Fresh homemade curd and yoghurt are useful in restoring the healthy bacteria in a baby’s digestive system. It is considered to be the most gut-friendly food when your child has diarrhoea. Homemade lassi and buttermilk (without sugar) also contain probiotics, so don’t think twice before giving it to your baby. 10. Carrot Juice Your baby will need to replenish his lost energy when he has loose motions. Carrots are a great source of energy during such times. Carrot juice or puree can be served a couple of times during the day. If your baby is above one year of age, carrot juice should suit him just fine. 11. Starch-Rich Products If you have begun a semi-solid/solid diet for your tiny tot, you can opt for starchy foods like potato and rice cereal. Potato has starch in abundance which helps babies recover from loose motions quickly. Boil a potato, mash it till it is smooth and fine, and add a pinch of salt to it. Roasted cumin seeds in powdered form can also be added to prevent gas formation. This potato mash can be fed once a day. 12. Lemon Lemon is found in most households and is a great home remedy for curing loose motions in kids. It is full of anti-inflammatory and anti-bacterial properties which makes it a reliable and easily-available remedy. A spoonful of lemon juice 4 to 5 times a day can relieve your baby of diarrhoea and other stomach-related problems. Your baby’s upset stomach will be relieved, and the pH balance in his body will be restored too. 13. Mint Mint leaves, also known as pudina, contain a lot of anti-bacterial properties. They help in regulating digestion and hence, are highly recommended for curing loose motions in kids as well as adults. A bunch of mint leaves will give you a spoonful of mint juice. Add a teaspoon of honey and squeeze a few drops of lemon juice into this mixture too. Stir the mixture properly before giving it to your baby. You can give this juice to your baby 2-3 times a day. Do not use this for infants below 2 years of age. 14. Nutmeg This powerful home remedy is known to cure recurring bouts of loose motions in infants. It is known as jaiphal in India. You can make a paste by mixing together nutmeg powder and water, and give it to your child. 15. Arrowroot Powder Arrowroot is basically another form of powdered starch and is a good supplement to tackle loose motions in children. Due to its allergen-free properties, it is helpful in soothing your little one’s tummy. It also works wonders to rehydrate the body. Make a runny porridge by adding arrowroot powder to water or curd, and feed it to your baby. 16. Breast Milk If you’re breastfeeding your baby, don’t pause it – breast milk is a sure-fire home remedy for your little one’s diarrhoea. Breast milk helps speed up your baby’s recovery because of its high antibody content. It can also prevent the need for hospitalisation of your baby. If your baby is both breastfed and formula-fed, it would be better to increase the amount of breast milk he gets to consume, as formula milk can be slightly more difficult for your little one to digest (8). FAQs 1. How long does loose motion last in infants? Mild cases of loose motion usually resolve within 2-3 days with proper care and hydration. However, if it lasts longer than a week or is accompanied by other concerning symptoms, medical attention is necessary. 2. What foods should I avoid giving my baby during loose motion? Avoid giving dairy products (if lactose intolerant), sugary foods, high-fibre foods, fruit juices, and greasy or spicy foods. These can worsen diarrhoea or irritate the digestive system further (9). In case your baby is refusing to eat anything because of diarrhoea, it is best not to force-feed him. Try feeding him after long gaps so that he will be hungry and won’t say no to food. Babies who are less than a year old should be taken to the doctor before trying home remedies. What you can do is enhance fluids in your baby’s diet. If there are other symptoms noticed along with loose motions and the above-mentioned home remedies do not prove to be effective, speak to a paediatrician immediately. References/Resources: 1. Seattle Children’s Hospital – Diarrhea (0-12 Months) 2. Healthdirect – Diarrhoea in children 3. Cleveland Clinic – Diarrhea in Babies 4. The Johns Hopkins Medicine – Diarrhea in Children 5. PubMed – Oral rehydration solution for acute diarrhea prevents subsequent unscheduled follow-up visits 6. Cleveland Clinic – What To Eat When You Have Diarrhea 7. PubMed – Ginger relieves intestinal hypersensitivity of diarrhea predominant irritable bowel syndrome by inhibiting proinflammatory reaction 8. PubMed Central – The Role of Maternal Breast Milk in Preventing Infantile Diarrhea in the Developing World 9. Harvard Health Publishing – Is something in your diet causing diarrhea? Also Read: Home Remedies for Fever in Babies Natural Remedies for Colic in Babies Best Remedies for Your Baby’s Constipation Home Remedies to Relieve Stomach Pain in Babies Read more
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Home Remedies for Constipation in Newborn Babies
Home Remedies for Constipation in Newborn Babies
If you notice that your baby is not able to poop properly or has difficulty in pooping, then chances are that your baby might be suffering from constipation. Constipation may be the result of many reasons, such as a change in food habits, formula milk, or a passing illness. The good news is that constipation in babies is easily treatable with effective baby constipation home remedies. If you also want to learn about some home remedies to relieve your little one from constipation, you’re in the right place! These tried and tested home remedies for constipation in newborns may help share your load. Let us know which of these baby constipation remedies you will be trying next. Signs of Constipation in Babies Here are some signs and symptoms of constipation in babies (1): Uncomfortable while passing stools Hard and dry stools Being fussy and spitting up more often Pain during bowel movement Belly pain and bloating Blood in the stool Going several days without a bowel movement Home Remedies for Constipation in Babies Seeing your baby in pain and discomfort can be very daunting. The following are some natural remedies for constipation in babies that may prove to be fruitful: 1. Apple Juice Just like adults, the absence of fibre may cause constipation in babies too. The presence of pectin, a water-soluble fibre in apples, is very beneficial in treating constipation (2). You may juice an apple along with its skin and give it to your baby to drink in a feeding bottle or sipper. A bottle of juice a day may help your baby to pass stool with ease. 2. Prune Juice One of the best home remedies for infant constipation, prune juice is quite effective in battling with constipation in babies. Prunes are natural laxatives (3). Thus, prune juice works wonders to ease bowel movements in babies. It may take four to five hours for the prune juice to induce a bowel movement. 3. Brown Sugar If your baby is above one year of age, then a brown sugar solution can do wonders in treating constipation. You may mix half a teaspoon of sugar and half an ounce of water and give this solution to your baby twice a day. It is recommended that you use palm sugar or brown sugar and not white sugar. 4. Organic Coconut Oil Organic coconut oil works really well if your baby is suffering from infrequent bowel movements or has difficulty passing stool. You may add two to three millilitres of coconut oil to your baby’s food if your baby is more than six months of age. If your baby is less than six months old, then you may apply coconut oil around your baby’s anus to ease the stools. 5. Tomatoes Tomatoes are extremely beneficial in combating constipation in babies who are above 6 months of age. You may give tomato juice to your baby for smooth bowels (4). Boil one small tomato with one cup of water. Cool and strain the mixture. Give three to four spoons of this juice to your baby on a daily basis to avoid constipation. 6. Fennel Seeds Fennel seeds are known for their many health benefits, and these seeds are very effective in treating digestive issues (5). You may boil a teaspoon of fennel seeds in a cup of water. Cool and strain the decoction and give this to your baby three to four times a day. If your baby is less than 6 months, the mother may include fennel seeds twice a day. 7. Papaya Papaya is a rich source of fibre and is thus very effective in treating constipation (6). For babies who are over six months, papaya is a great remedy to battle constipation. Papaya pulp, chunks or smoothies can be given to the baby to regulate bowel movements. 8. Pears Pear juice is one of the popular infant constipation remedies (7). Pears are rich in pectin and dietary fibre. Pears can be grated to extract their juice. It is best to give pear juice in a diluted form to your baby. Therefore, mix two ounces of juice with equal amounts of water and give it to your baby to aid smooth bowel movements. Pears may be given to a baby after four months of age. 9. Fluids Constipation may occur because of the dearth of adequate liquids or fluids in your baby’s diet. Therefore, if your baby is over 6 months, it is advised that you include ample fluids in your baby’s diet. Soups, fruit juices, milk and water are some options to pep up the fluid intake. Adequate amounts of liquids in your baby’s body may aid smooth bowel movements. 10. Warm Water Bath A warm water bath is also one of the most effective remedies for newborn constipation. It is an ideal way to soothe and relax the tensed muscles. A warm bath also works well in case of constipation. Fill your baby’s bathtub with warm water and put a few spoons of baking soda. It will help the rectal muscles to open up and aid in bowel movement. 11. Massage Tummy massages are a great way of inducing bowel movements in babies. It is recommended that you use gentle hand movements in a clockwise direction to stimulate the bowels to move to the rectal region. You may use any good baby oil for massaging. 12. Exercising Just like adults, it is very important for babies to move around or exercise to have smooth bowel movements. If your baby is in a crawling stage, you may encourage your baby to move around in the house. If your baby is younger, then you may help your baby to exercise by moving the legs in a forward-backwards motion, circular motion or pumping motion. This is one of the most effective newborn baby constipation remedies. FAQs 1. Do babies eat less when they are constipated? Constipation is not a good feeling, either for babies or adults. Pain and discomfort due to bloating and constipation can make babies feed less than usual and lose their appetite. 2. Does banana help with constipation in babies? No, bananas are good for helping babies with constipation. In fact, it is usually one of the reasons to cause constipation in babies. Instead of bananas, you can try a different baby cereal, barley, oatmeal, or plums to relieve constipation in your little baby. If you are doubtful, consulting your child’s paediatrician will be beneficial. 3. Is gripe water good for reducing constipation? There is a popular belief that gripe water helps with passing gas in babies and eventually reduces constipation as well. You should consult your doctor before introducing gripe water to your baby as a constipation remedy. It is recommended to consult a doctor before adopting any natural remedies for newborn constipation. If your baby is not feeding properly, losing weight or passing blood in the stool, seek immediate medical help. Also Read: Home Remedies for Fever in Babies Home Remedies for Cold & Cough in Babies Foods That Cause and Relieve Constipation in Babies Read more
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Infant Not Gaining Weight – Causes, Symptoms & Treatments
Infant Not Gaining Weight – Causes, Symptoms & Treatments
A lot of effort and concern goes into ensuring the healthy growth of a child, and steady and healthy weight gain is one of the most crucial aspects of growth. Much like weight loss, weight gain can be a difficult and tedious process. It becomes even more concerning when a newborn’s not gaining weight as expected. In such cases, parents and caregivers must consult with healthcare professionals to address any underlying issues that might hinder the baby’s growth. Adequate nutrition, regular check-ups, and parental support are vital in helping a baby not gaining weight to overcome these challenges and thrive in their developmental journey. What Is the Expected Rate of Weight Gain in Infants and Babies? Early childhood malnutrition is one of the most severe and avoidable conditions any baby can face. Finding out whether or not your child is malnourished is the first step towards solving this problem. Using the WHO growth standards for baby growth as a benchmark is the best way to understand what healthy and unhealthy weight gain looks like for a child. According to the Australian Breastfeeding Association, which uses the same standards as WHO, for baby growth, the normal standards for weight loss and weight gain for babies are as follows: A newborn loses approximately 5% to 10% of their birth weight within the first week after delivery. A newborn begins to put on the lost weight within the first three weeks of delivery. Babies double their birth weight within the first three to four months after birth. Boys can gain almost three times their birth weight within the first year, while girls can take up to sixteen months to triple their birth weight. Within the first year, your baby’s birth length is expected to increase by one and a half times. Your baby’s head circumference is expected to increase by almost 11 inches before or around his first birthday. Note: These are guidelines based on a UN study and variations in your baby’s growth can be expected. If your baby does not meet these standards, please contact your doctor for a better understanding of whether or not your baby is developing naturally. Do You Need to Worry if Your Baby Is Failing to Gain Weight? It is important to remember that your baby is unique; no two infants are born the same. At times, a child can have a slower rate of growth. Be sure to watch your baby’s weight, however, as an extremely slow pace of growth can be a worrying sign. Talk to your child’s paediatrician, follow a healthy nutritious diet, and remember to not panic and over-feed your child. Inculcating healthy food habits from birth can go a long way in ensuring that your child always eats healthily. Have a baby who’s not gaining weight at 2 and 4 months? Remember that each child has a completely unique growth curve. So, as long as your doctors aren’t worried and your child is eating healthily, you can rest easy as his weight gain will occur based on his natural rate of growth. Slow weight gain in infants can be normal but should be monitored. How Is Your Baby’s Weight Measured? Using what are known as developmental milestones, doctors can begin measuring the weight of your child and assess the expected weight gain or weight loss required for healthy development. These milestones can vary from baby to baby. They not only include weight and height but other factors like when your baby first smiles, when he begins to turn his head when he hears a sound if he can roll over when on his back, when he lifts his hands to his mouth, and if he can carry the weight of his neck without support. The milestones are decided after your doctor gives your child a complete physical within the first two weeks. They also will ask you to keep an eye on certain developmental features like if he cries or makes any sounds. Once the exam is complete, the doctors will ask you some routine questions about the baby’s development to understand if there is a problem. If they identify a problem, they will investigate through both questions and medical tests to find the underlying cause. Having difficulty with weight gain can be a common problem for children who are delivered prematurely. Although a child who is carried to term faces less risk of weight fluctuations during infancy, there is still a possibility of this occurring. Reasons for a Baby Not Gaining Weight Using the already-mentioned technique to identify if your baby is growing naturally or not, the doctor will diagnose whether your child is healthy or not. The criteria they will use to make a diagnosis are: Dropping to the third percentile for weight on the growth chart the doctors have assigned to him. Falling to an extremely low body mass index (BMI) which means he is below 20% of the weight he is supposed to be based on his height. The baby drops more than two percentile lines on his assigned growth chart after his last check-up. Under the circumstances, these criteria all point to a problem in weight gain. Therefore, the doctor will try to determine the cause of the slow rate of weight gain. Some of the causes of slow weight gain in babies are: Problems With Feeding – The most common reason for your baby’s lack of weight gain could be that he is not feeding sufficiently or is not getting enough milk during a feed. This could be due to numerous reasons; the baby may be tongue-tied or you may have problems producing enough milk. Talking to a lactation specialist can help improve the quality of each feeding session for your baby. Before doing this, however, consult your doctor or a lactation specialist to identify the reason for either a low supply of breast milk or the medical condition your child may have that is causing him to struggle with his feeding. Pre-Existing Medical Conditions – The reason for your baby not gaining weight could also be due to another pre-existing condition. For example, as mentioned in the point above, your baby being tongue-tied could be one of those reasons. Another condition could be if the mother has an inverted nipple. There are numerous medical conditions that can afflict both the mother and child and result in a poor feeding session. It is recommended that you talk to your doctor and go through a full set of tests as requested by them to better identify the medical condition either you or your child may be facing. Once the cause has been identified, the doctor can help create a treatment plan to help improve the feeding cycles. Signs and Symptoms of Baby Not Gaining Weight The only way to know if your baby is not gaining enough weight is through regular weigh-ins and check-ups. It is also recommended that you monitor his stools, urine and feeding habits and make a note of them. If there are any irregularities, it is advisable to consult your physician. One of the biggest signs of slow weight gain is if your baby is ill. If he shows flu-like symptoms, you may need to increase your feeding time or add an extra session. This is because he won’t be able to retain enough nutrients from his regular feeding sessions when he’s sick. Diagnosing Slow Weight Gain in Babies Doctors can use numerous ways to diagnose delayed weight gain in babies. Some of the common ones are as follows: 1. Your baby is in the bottom percentile of his growth chart The WHO chart mentioned earlier shows a graph that indicates percentiles and centiles. If your baby is in the bottom 3%, this means out of 100 babies only 3 would be either smaller than or the size of your baby. This is the fastest way to diagnose slow weight gain in babies. 2. Your baby does not weigh more between check-ups or his bi-weekly weigh-ins This could indicate that he may be malnourished. 3. Blood tests can indicate if there is a medical reason for your baby’s slow weight gain Doctors often apply a wait-and-watch approach before suggesting this method of diagnosis. The kind of blood test depends on the symptoms your child shows and is determined on a case-by-case basis. 4. Family history may be investigated Your doctors may question you about your family history to investigate if there may be an underlying genetic condition they need to test for that is responsible for the slow weight gain of your baby. Does Slow Weight Gain Affect Your Baby’s Health in the Long Term? If left unmonitored or unmanaged, poor weight gain in infants can lead to complications like: Heart problems Growth instability Malnutrition Weakened immune systems Weak muscle structure Lack of energy Fever It is recommended that you talk to your doctor to see if your baby is malnourished or has any underlying issue that’s causing him to put on weight very slowly. There is, however, no need to panic as there are numerous ways to combat poor weight gain in infant. Talk to your doctor for more techniques and treatments to help your child get the right kind of nourishment. When slow weight gain extends over a period of time and into a child’s growing years, it is called ‘failure to thrive’. This means that the child could be taking in the necessary calories and nutrition but still failing to meet the weight standards of his age or height. Another reason for slow weight gain in kids could be that they were born either prematurely and/or with abnormalities, which cause their bodies to use up more calories quickly to do even simple tasks like breathing properly. Such kids will require more attention in terms of their nutritional requirements or treatments for their medical conditions, to help them maintain their health in the long run. What Can You Do to Increase Your Baby’s Weight? Increasing your baby’s weight should be done slowly and in a sustained manner. Here are a few things you can do to help your baby gain the right kind of weight. Treatments There are numerous treatment methods to help improve your baby’s weight. Some of the more common ones are: Using a nipple shield to help with feeding External feeding through a dropper or bottle Having medication prescribed by gastroenterologists Having supplements prescribed by dieticians Consulting with a lactation consultant or a breastfeeding specialist to address any breastfeeding difficulties or latch issues that may be affecting your baby’s weight gain. Home Remedies Sometimes, taking a wait-and-watch approach may be best for the baby’s weight gain. The doctor may, however, feel your baby needs to gain weight quickly but may not recommend medication. The best home remedy you can try in this case would be to increase the number of times you feed your baby in a day or the time you take to feed your baby. Is Your Baby Getting Enough Nutrition Through Breastfeeding? In the first 3 months, if your child is being breastfed exclusively, there are some signs that can help you identify whether the baby is not gaining weight with breast milk: He may be struggling to suckle on your breast and may be moving his jaws more than normal, making a sucking noise. Sometimes, you may even hear him swallowing loudly. If your breasts do not feel tender and softer than they did before feeding your baby, it might be an indication that the baby is not able to latch on properly, causing him to not feed enough. If at regular weigh-ins his weight stalls or stops increasing after the first three months, it is a sign of bad nutrition. These signs are particularly important to watch for if you have a breastfed baby not gaining weight as expected. When to Seek Medical Advice? It is recommended that you seek medical advice as soon as possible regarding your child’s weight gain issues as they could be a sign of further complications. However, there’s no need to panic, as in most cases, weight gain or loss for infants can be managed with nutritional and routine changes. FAQs 1. Which Formula Milk Is Best for Baby’s Weight Gain? The choice of formula milk for a baby’s weight gain depends on various factors, including the baby’s specific needs and any potential allergies or sensitivities. Consult with a pediatrician to determine the best formula for your baby’s individual circumstances. 2. Should I Stop Breastfeeding if My Baby Is Not Gaining Weight? If your baby is not gaining weight as expected while breastfeeding, it’s essential to consult with a healthcare professional before making any decisions. In some cases, adjustments to breastfeeding techniques or addressing underlying issues can help improve weight gain without the need to stop breastfeeding. Always seek guidance from a healthcare provider to ensure the best course of action for your baby’s health and well-being. Your infant’s not gaining weight? While it’s natural to worry about your baby’s slow weight gain, remember that a lot of factors are under your control. This will help you figure out what’s best for him and how to manage his slow weight gain. References/Resources: 1. Failure To Thrive (FTT); Nationwide Children’s Hospital; https://www.nationwidechildrens.org/conditions/failure-to-thrive 2. Your baby’s first solid foods; NHS UK; https://www.nhs.uk/conditions/baby/weaning-and-feeding/babys-first-solid-foods/ 3. Breastfeeding: is my baby getting enough milk?; NHS UK; https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/ 4. How to combine breast and bottle feeding; NHS UK; https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/bottle-feeding/combine-breast-and-bottle/ 5. Faltering growth: recognition and management of faltering growth in children; National Institute for Health and Care Excellence; https://www.nice.org.uk/guidance/ng75/resources/faltering-growth-recognition-and-management-of-faltering-growth-in-children-pdf-1837635907525; September 2017 6. UK-WHO growth charts – 0-4 years; Royal College of Paediatrics and Child Health; https://www.rcpch.ac.uk/resources/uk-who-growth-charts-0-4-years 7. First Month: Physical Appearance and Growth; American Academy of Pediatrics; https://www.healthychildren.org/English/ages-stages/baby/Pages/First-Month-Physical-Appearance-and-Growth.aspx 8. Slow or Poor Infant Weight Gain; Stanford Children’s Hospital; https://www.stanfordchildrens.org/en/topic/default?id=slow-or-poor-infant-weight-gain-90-P02880 Also Read: Newborn Baby Weight Gain Best High Calorie Foods for Babies Healthy Weight Gain Foods for Babies & Kids Read more
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11 Home Remedies for Cold and Flu in Babies & Kids
11 Home Remedies for Cold and Flu in Babies & Kids
Cold and flu are infections caused by viruses. Children under six cannot be given over-the-counter cold and flu medication so alternate home remedies can alleviate cold and flu symptoms in babies and children. Before we start with the list of home remedies for children’s colds and flu, you are advised not to try all of these remedies at once or simultaneously, and you should take care that your child does have allergic reactions to any ingredient. Also, consult with your paediatrician before trying these remedies, and remember to keep the baby’s age in mind before using any of them. Before we move on to the remedies, you must know the symptoms of cold and cough in babies. Video: 8 Home Remedies for Cold and Flu in Babies & Kids Before we move on to the remedies, you must know the symptoms of cold and cough in babies. Symptoms of Cold and Flu in Babies Knowing the signs your baby may show when he has a cold will help you soothe the condition better. Here’s what you should look for :- Mildly running nose Mild cough Sore throat Stuffy or blocked nose Loss or decrease in appetite Restlessness Mild fever To treat the cold in babies, it is important that parents try first to comfort them so that they feel better. Fever causes dehydration, and the baby might not always feel thirsty or comfortable drinking. However, it is essential that you encourage him to consume more fluids. Look out for signs of dehydration and feed your baby fluids accordingly. Here are some signs of dehydration in babies who are under 3 months of age: Dry and chapped lips. Sunken soft spots on the skin. Baby appears less active. Frequent urination (3 to 4 times in 24 hours). Let’s take a look at some home remedies to treat the cold and flu in kids. Home Remedies for Cold and Flu in Babies and Kids These home remedies are safe, gentle and effective in helping babies feel better when they are suffering from cold or flu. 1. Breast Milk Breast milk contains antibodies which make the body immune to all kinds of germs and viruses, including the cold and flu viruses. Along with this, breast milk also provides hydration. This is one of the best natural remedies for flu in infants. Breast milk can be fed to babies that are under 6 months of age who do not require any other medication. 2. Garlic and Ajwain Pouch Garlic and ajwain are powerful cures for cough and cold as they contain anti-bacterial and anti-viral properties. This mixture is one of the best herbal remedies for the cold in children. Take 2 garlic cloves and 1 spoon of ajwain and dry roast them. Once cooled, put them in a muslin cloth and tie them tight. Place this pouch at a safe distance from the baby’s cot (not on the cot or under the bedding) so that the aroma provides comfort to the baby. This pouch should help clear any blockage the baby might have owing to a cold. Alternatively, you can also rub this pouch on the soles of the baby’s feet to achieve results. 3. Carrot Juice Carrots contain essential nutrients and vitamins that help boost the immune system. This is one of the best home remedies to treat cold in toddlers. Carrots can be steamed, mashed and diluted with some room-temperature water for babies aged 6 months and above (babies who have been introduced to solids). For older kids who can digest fresh fruit juices, you can go for fresh carrot juice. 4. Saline Drops Nasal or saline drops are a quick and safe option to provide your baby with some relief from congestion. One can use a dropper to administer the saline drops. Then use a nasal suction bulb to remove the mucus. 5. Use a Humidifier A humidifier will help provide some relief from cough and cold by moistening dry air. A humidifier can be used in the baby’s room while he is asleep. Ensure that you clean the humidifier regularly or they begin to house mould and bacteria, which can affect your child’s health. 6. Steam Therapy Run a hot shower and let some steam accumulate in the bathroom. Sit your baby in the steam for 10 to 15 minutes. The steam will loosen the mucus and will relieve the baby from congestion. Make sure your baby is adequately hydrated before and after the steam room treatment, as he will lose a lot of fluids. 7. Lemon Water Mixed With Honey Lemons are rich in Vitamin C, which effectively fights a cold. Squeeze some lemon juice in warm water, and add honey for taste. This remedy is only for children above 1 year, as honey should not be given to children under 1 year. 8. Gargling Older kids can gargle with salt water to relieve the cold and sore throat. Gargling helps in breaking down the mucus and reducing swelling. Make the baby gargle a few times during the day. 9. Raise Your Kid’s Head Your child’s body repairs itself at night when asleep, which is why deep, uninterrupted sleep is important for the infection to subside. Raising your kid’s head will prevent the mucous from returning to his system and allow him to breathe easily. Simply take a towel and fold it. Put this towel under your child’s head to elevate his head. You can do so with a soft pillow too. Ensure that the pillow’s height is optimum, as your child may have neck trouble if the pillow is too elevated. 10. Warm Honey and Ginger Tea A soothing and natural remedy that combines honey’s antibacterial properties with ginger’s congestion-relieving effects. Give your child 1-2 teaspoons of warm honey and ginger tea to ease cold and flu symptoms. Please Note: If your baby is less than 1 year old, this recipe should be strictly avoided as honey is avoided for babies under 1 year old. Babies and toddlers above 1 year old can have this remedy. 11. Eucalyptus Oil Chest Rub Create a homemade chest rub using eucalyptus oil, which has decongestant properties. Gently massage the rub onto your child’s chest to help relieve congestion and promote easier breathing during cold and flu episodes. When you follow these remedies, you must also remember to ensure your baby doesn’t develop other issues. Let’s take a look at the precautions you must take. Precautions to Take While Using Remedies for Cold and Flu in Babies and Kids Avoid trying any home remedy that involves consuming an oil, herb, or medicine for babies below 6 months of age. Ensure that the baby gets 18 hours of sleep, and toddlers or older kids get at least 8 hours of sleep when they have a cold and cough. Do not use honey for children who are less than 1 year old. This could lead to infant botulism (a form of poisoning). Toddlers and older kids should be encouraged to use a handkerchief and wash their hands to avoid infection. Wash your and your baby’s hands frequently during this time to avoid infections. 80% of infections spread through touch. Ensure that your child is not allergic to any ingredient you will be using in your home remedy. Breastfeed as much as you can. Breast milk has a lot of antibodies that build immunity. Do not forcefully give food to your baby. Loss of appetite is common during colds and flu. Your baby’s clothing during a cold and flu should be in accordance with the weather. Keep your baby warm by clothing him in layers. Keep your child away from daycare or school when he is unwell, especially if he has a fever. Feed only boiled and cooled water to prevent any other infections in the baby. Try the recipes on yourself before using them on the baby. Keep your house clean so no one else falls ill. It is a good idea to disinfect objects that are used frequently. Try to feed the baby warm fluids that will help flush out the mucus, hydrate him, and relieve him from the cold. In case, despite trying these remedies, your baby’s health doesn’t show signs of improvement, you must take him to a paediatrician immediately. Read on to know when you must consult a doctor. When to Consult a Doctor? You must also observe your child for the symptoms below when using home remedies. If the symptoms persist, you must immediately take your little one to a doctor. Runny nose and cough with thick, greenish and yellowish secretions. Sore throat and difficulty swallowing. Inflamed tonsils. Increased respiratory rate. Fever greater than 101 or 104 degrees for more than two consecutive days. A high fever (100.4 degrees or higher) in babies under 3 months old. Has a fever that does not subside after taking acetaminophen. Extremely drowsy or fatigued. Refuses to eat or drink. Has breathing issues or is wheezing. All the above symptoms are indicative of something other than the common cold and would require immediate medical attention. The above-mentioned remedies will help provide your little one relief from the cold. You could take a trial-and-error approach where you can observe which treatment your baby responds to the best. You must go into prevention mode once your child recovers from the cold and flu. References/Resources: 1. Ashkin. E, Mounsey. A. PURLs; A spoonful of honey helps a coughing child sleep; J Fam Pract.; PubMed Central; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601686/; March 2013 2. Caring for Your Child’s Cold or Flu; American Academy of Pediatrics; https://healthychildren.org/English/health-issues/conditions/flu/Pages/caring-for-Your-childs-cold-or-flu.aspx 3. Coughs and Colds: Medicines or Home Remedies?; American Academy of Pediatrics; https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Coughs-and-Colds-Medicines-or-Home-Remedies.aspx 4. Cold medicines for kids: What’s the risk?; Mayo Clinic; https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/cold-medicines/art-20047855 5. Should You Give Kids Medicine for Coughs and Colds?; USDA; https://www.fda.gov/consumers/consumer-updates/should-you-give-kids-medicine-coughs-and-colds 6. Saketkhoo. K, Januszkiewicz. A, Sackner. MA; Effects of drinking hot water, cold water, and chicken soup on nasal mucus velocity and nasal airflow resistance; https://pubmed.ncbi.nlm.nih.gov/359266/; October 1978 7. Paul. LM, Beiler. JS, King. TS, et al.; Vapor Rub, Petrolatum, and No Treatment for Children With Nocturnal Cough and Cold Symptoms; PubMed Central; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600823/; November 2018 Also Read: Safe Home Remedies for Cough in Children Foods to Eat & Avoid during Cold and Cough for Babies, Toddlers and Kids Read more
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Dehydration in Babies – Signs, Causes, & Remedies
Dehydration in Babies – Signs, Causes, & Remedies
If your baby is exposed to extreme temperatures or loses fluids due to vomiting or diarrhoea, she may become dehydrated. It is, therefore, important to feed babies fluids at regular intervals. However, certain health conditions or illnesses can also lead to dehydration. Recognising the signs of a dehydrated newborn is crucial for early detection and timely care. This article explains how to identify the signs and symptoms, along with practical ways to prevent and manage dehydration while it is still mild. Be sure to read the entire article carefully and consult a paediatrician for immediate medical attention to keep your baby safe and healthy this summer. What Is Dehydration? Our bodies lose water in various forms during the day, i.e. through sweat, urine, stools, and tears. The body fluids and their salts are replenished by the fluids we drink and the diet we follow throughout the day. They, thus, help us to hydrate our bodies to the required levels. Children can lose large amounts of fluids and salts through sweating due to prolonged physical activities, both indoors or outdoors (1). If your baby is unwell with fever, diarrhoea, or vomiting, the reason could be dehydration. Also, certain illnesses may make it difficult for babies to drink water or other fluids, which could lead to dehydration. How Common Is Dehydration in Babies? Dehydration occurs when we do not consume enough fluids to compensate for the loss of fluid. Babies are more prone to dehydration than adults, especially when they are infected by a stomach virus or gastroenteritis. Since their tiny bodies are unable to store a lot of fluids, they can quickly suffer from dehydration (2). This can cause a lot of anxiety and worry for parents, but if dehydration is addressed while it is mild, it can be easily corrected or treated, and a serious condition can be avoided. Signs of Dehydration in Babies A sure-fire sign of dehydration in newborn babies is a decrease in the number of wet diapers and baby nappies. Dehydration impacts the entire body; hence keep a close watch on your baby’s activity levels as she may want to sleep more than she usually does. The common signs and symptoms of dehydration in newborns are as follows (3): Dark and smelly urine Lethargy Six hours or more without passing urine Dry lips and a parched mouth Increased thirst Few or no tears Headaches and dizziness The following are signs of severe dehydration: Sunken eyes Excessive Irritability and sleepiness Sunken fontanels (soft spots on a baby’s head) Cold and spotted hands and feet These were the symptoms of infant dehydration. Causes for Dehydration in Babies You may be thinking, how do newborns get dehydrated? Well, there are many reasons why your baby could be dehydrated, and they are as follows (4): 1. Diarrhoea and Vomiting A stomach virus, like gastroenteritis, could cause your baby to lose fluids through diarrhoea and vomiting. Diarrhoea doesn’t allow your baby to retain any fluid in her bowels, and the liquids that dehydrate the baby quickly cannot be kept down. 2. Fever One of the most common causes of dehydration is fever. Fever will make your baby sweat a lot, which leads to evaporation as the body cools down. Faster than normal breathing could cause even more fluid loss through exhaling. 3. Reduced Intake of Milk and Other Fluids If your baby has a sore throat or if she is teething, she may refuse to breastfeed. Even a stuffy nose could keep her from taking in liquids, and this could lead to dehydration. 4. Excessive Body Heat If your baby is wearing too many layers of clothes or is placed in a stuffy room, she could sweat a lot and lose body fluids, thus causing dehydration. How Much Fluid Does a Baby Need? As a newborn, your baby will get all the fluid she needs through breast milk or formula feed. At this point in time (until your munchkin is six months old), her activity levels are quite limited. As soon as she crosses this threshold, you will introduce food in solid or semi-solid form, and a little water can be fed from a cup. Diluted juice (1 part of juice to 10 parts of water) can help add to her fluid intake, too. Sugary drinks, hot drinks and drinks that contain artificial sweeteners should be kept away from children till they are at least a year old. Are There Any Tests to Diagnose Dehydration in Infants? Tests to diagnose dehydration can be divided into non-laboratory evaluations and laboratory tests (5): Non-laboratory evaluations include urine output, breathing and heart rate, checking consciousness, skin dryness, and checking if eyes appear sunken. Laboratory tests are generally conducted if the dehydration is severe and include CBC-Complete Blood Count, Urine Analysis, Stool culture for diarrhoea and Basic Metabolic Panel (BMP). How Can You Treat Your Dehydrated Baby? The primary aim of treading baby dehydration should be a quick replacement of depleted fluid levels in the body and restoring them to normal levels. The following steps should be taken for treatment of dehydration in infants (6): Move your baby to a cool place and give her as much plain water as she might want to consume. Rehydration is much needed if your baby is recovering from mild or moderate dehydration because of diarrhoea from gastroenteritis. You may speak to your paediatrician for appropriate fluids and seek guidance as to the care you need to take to help your baby recover. ORS (Oral Rehydration Solution) is the ideal baby drink for dehydration that should be given over a period of 3 to 4 hours. This is a combination of salts and sugars that can help in rehydrating the baby quickly.   How to Prevent Your Baby From Getting Dehydrated? Since prevention is the best cure, you can take care that your baby does not fall ill and is not exposed to excessively hot conditions that could lead to dehydration. Read on for more information. 1. How to Prevent Dehydration Due to Illness Babies can lose large amounts of fluids in a short time span when they are ill as it could lead to vomiting and diarrhoea. To keep these viruses away from your baby, it is best to use a good hand wash while handling the baby and also when there are friends and relatives visiting. Do not miss any of your doctor’s appointments and follow the immunisation schedule for vaccines perfectly. 2. How to Prevent Dehydration When It Is Hot Outside During summer, make sure your baby is dressed in light, breathable clothing. Keep her away from the sun, and do not ever wrap her up in blankets or sweaters while she is asleep. When to Consult a Doctor? Newborns are especially vulnerable to fluid loss, and even mild dehydration can become serious if not treated promptly. Consult your doctor right away if your baby: Has fewer than 6 wet diapers in 24 hours. Has a dry mouth or cracked lips. Cries without tears. Appears unusually sleepy, weak, or difficult to wake. Has sunken eyes or a sunken soft spot (fontanelle) on the head. Has persistent vomiting or diarrhoea. Has a high fever. FAQs 1. Can dehydration in babies cause sleep disturbances or excessive sleepiness? Yes, dehydration can disrupt a baby’s sleep patterns. While some babies may become unusually fussy and have trouble sleeping due to discomfort, others may become excessively sleepy or lethargic as their body tries to conserve energy. Both extremes can be signs of dehydration and should be monitored closely. 2. Does dehydration affect a baby’s skin elasticity differently than adults? Babies’ skin is naturally more elastic than adults’, so the “pinch test” (checking how quickly skin returns to normal after being pinched) may not always be a reliable indicator of dehydration in infants. Instead, look for other signs like sunken fontanelles (soft spots on the head), dry mouth, or reduced tear production. Dehydration is a common condition that affects newborn babies, and if it is addressed properly by keeping a close watch on the signs and symptoms, you can prevent it and treat it, too. Start by maintaining a regular feeding schedule to ensure your baby is hydrated. If the symptoms seem to worsen, seek medical attention immediately. Also Read:  Foods to Fight Dehydration in Babies When to Start Giving Water to Baby Can you Give Alkaline Water to Baby Read more
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