Diet Plan for 12 Month 2 Week Old Toddler

12 Month 2 Week Old Baby Food Chart

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Introduction

Welcome again! We have the meal plan for week 2 for your 1-year-old. Here’s good news – you don’t need to make anything special for him – give him what you eat as long as it is homemade! Include nutritious food that is light on his tummy and apart from breast milk or formula, give him other foods high in water content to help him stay hydrated. To know more, check out this meal plan here.

Food Menu & Schedule for 12 Month 2 Week Old Toddler

Diet for a 12 Month-Old – Week 2, Day 1

Breakfast
Mid-morning ½ egg custard or pancake
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber
Evening
Dinner
Vegetable soup + fried rice + a few slices of carrots

Diet for a 12 Month-Old – Week 2, Day 2

Breakfast
Rajgira (amaranth)- wheat sheera with mashed raisins for sweetness + milk
Mid-morning
Lunch
Jowar (sorghum)-wheat roti + chole palak + a few cherry tomatoes
Evening
Dinner
Roti+ carrot- capsicum sabzi + moong dal

Diet for a 12 Month-Old – Week 2, Day 3

Breakfast
Mid-morning
½ egg omelette or 1-2 pieces of fresh coconut barfi
Lunch
Roti + a sabzi of choice + dal fry
Evening
Dinner
Jowar (sorghum)-wheat roti + chole palak + a few cherry tomatoes

Diet for a 12 Month-Old – Week 2, Day 4

Breakfast
Ragi (finger millet) satva with 1tsp almond powder
Mid-morning
Lunch
Evening Fruit custard
Dinner

Diet for a 12 Month-Old – Week 2, Day 5

Breakfast
Doodh poha with chopped apple
Mid-morning
Lunch
Evening Mix stewed fruit chaat
Dinner
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot+ handpounded rice

Diet for a 12 Month-Old – Week 2, Day 6

Breakfast Jowar (sorghum) puff kheer
Mid-morning 1 small banana
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber
Evening
Stewed apple + murmura (puffed rice) powder
Dinner

Diet for a 12 Month-Old – Week 2, Day 7

Breakfast
Mid-morning Fruit custard
Lunch
Jowar (sorghum)-wheat roti + chole palak + a few cherry tomatoes
Evening Wheat- banana sheera
Dinner

Conclusion

We hope you will find this meal plan helpful when you cook for your baby. Get creative with recipes and serve yummy and colourful to your baby – he will enjoy it and look forward to his mealtimes! If you want suggestions for the coming week, check out this week 3 meal plan!