Diet Plan for 11 Month 4 Week Old Baby

By Anisha Nair - Updated: May 21, 2020

In this Article

11 Month 4 Week Old Baby Food Menu & Schedule

Introduction

What should you cook for your child this week? Confused, are you? Don’t worry – we’re here to help! Your baby’s diet should comprise of veggies, dairy products, cheese, fruits, pulses and greens. Yes, almost everything that you eat! These foods will offer vitamins, calcium, iron, fibre, and other essential nutrients that your baby will need for his healthy development, so include these foods in his diet. You can also check out this week’s meal plan to give him a variety each day!

11 Month 4 Week Old Baby Food Menu & Schedule

Diet for a 11 Month-Old – Week 4, Day 1

Early morning	Mother’s milk /formula feed
Breakfast	Mini idli + non-spicy sambar
Mid-morning	1 small banana
Lunch	Vegetable- masoor dal (red lentil) pulao
Evening	Mother’s milk /formula feed
Dinner	Rice with fish curry or dal

Diet for a 11 Month-Old – Week 4, Day 2

Early morning	Mother’s milk /formula feed
Breakfast	Broccoli sabzi upma (soft)
Mid-morning	Mashed papaya
Lunch	Roti dipped in carrot- moong dal (green gram split) soup
Evening	Mother’s milk /formula feed
Dinner	Methi (fenugreek) muthia

Diet for a 11 Month-Old – Week 4, Day 3

Early morning	Mother’s milk /formula feed
Breakfast	Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning	Mix stewed fruit chaat
Lunch	Aloo (potato) paratha with homemade butter
Evening	Mother’s milk /formula feed
Dinner	Palak (spinach) khichdi + curd

Diet for a 11 Month-Old – Week 4, Day 4

Early morning	Mother’s milk /formula feed
Breakfast	Multigrain chilla
Mid-morning	Dahi (curd)
Lunch	Jeera rice with dal fry
Evening	Mother’s milk /formula feed
Dinner	Paratha + paneer bhurji

Diet for a 11 Month-Old – Week 4, Day 5

Early morning	Mother’s milk /formula feed
Breakfast	Sattu (barley) porridge
Mid-morning	Paneer- dates ladoo
Lunch	Methi (fenugreek) thepla + bottle gourd koftas
Evening	Mother’s milk /formula feed
Dinner	Gobi (cauliflower) paratha with homemade butter

Diet for a 11 Month-Old – Week 4, Day 6

Early morning	Mother’s milk /formula feed
Breakfast	Oats-apple porridge
Mid-morning	A few chopped strawberries/ de-skinned and de-seeded fresh tomatoes
Lunch	Besan (gram flour)- palak (spinach) dhokla
Evening	Mother’s milk /formula feed
Dinner	Roti dipped in carrot- moong dal (green gram split) soup

Diet for a 11 Month-Old – Week 4, Day 7

Early morning	Mother’s milk /formula feed
Breakfast	Mashed potato+crushed murmura (puffed rice)
Mid-morning	Ragi (finger millet) ladoo
Lunch	Bhagar (millet) cooked in buttermilk
Evening	Mother’s milk /formula feed
Dinner	Jowar (sorghum) roti dipped in dal + any sabzi

Conclusion

Use this meal plan as a guide to make healthy dishes for your baby. When he tries a new food, be on the lookout for any signs of allergy and discontinue that food if he is allergic to it. Replace with something he likes so that he gets the proper nutrition he needs. Your little one will is about to turn 1, and we know you are eager to find out what you can feed him then, so click here and get a meal plan for your 1-year-old baby!

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