Diet Plan for 11 Month 4 Week Old Baby
In this Article
Introduction
What should you cook for your child this week? Confused, are you? Don’t worry – we’re here to help! Your baby’s diet should comprise of veggies, dairy products, cheese, fruits, pulses and greens. Yes, almost everything that you eat! These foods will offer vitamins, calcium, iron, fibre, and other essential nutrients that your baby will need for his healthy development, so include these foods in his diet. You can also check out this week’s meal plan to give him a variety each day!
11 Month 4 Week Old Baby Food Menu & Schedule
Diet for a 11 Month-Old – Week 4, Day 1
| Early morning | Mother’s milk /formula feed |
| Breakfast | Mini idli + non-spicy sambar |
| Mid-morning | 1 small banana |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner | Rice with fish curry or dal |
Diet for a 11 Month-Old – Week 4, Day 2
| Early morning | Mother’s milk /formula feed |
| Breakfast | Broccoli sabzi upma (soft) |
| Mid-morning | Mashed papaya |
| Lunch |
Roti dipped in carrot- moong dal (green gram split) soup
|
| Evening | Mother’s milk /formula feed |
| Dinner | Methi (fenugreek) muthia |
Diet for a 11 Month-Old – Week 4, Day 3
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Boiled egg yolk or homemade paneer (cottage cheese)
|
| Mid-morning | Mix stewed fruit chaat |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Palak (spinach) khichdi + curd
|
Diet for a 11 Month-Old – Week 4, Day 4
| Early morning | Mother’s milk /formula feed |
| Breakfast | Multigrain chilla |
| Mid-morning | Dahi (curd) |
| Lunch | Jeera rice with dal fry |
| Evening | Mother’s milk /formula feed |
| Dinner | Paratha + paneer bhurji |
Diet for a 11 Month-Old – Week 4, Day 5
| Early morning | Mother’s milk /formula feed |
| Breakfast | Sattu (barley) porridge |
| Mid-morning | Paneer- dates ladoo |
| Lunch |
Methi (fenugreek) thepla + bottle gourd koftas
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Gobi (cauliflower) paratha with homemade butter
|
Diet for a 11 Month-Old – Week 4, Day 6
| Early morning | Mother’s milk /formula feed |
| Breakfast | Oats-apple porridge |
| Mid-morning |
A few chopped strawberries/ de-skinned and de-seeded fresh tomatoes
|
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Roti dipped in carrot- moong dal (green gram split) soup
|
Diet for a 11 Month-Old – Week 4, Day 7
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Mashed potato+crushed murmura (puffed rice)
|
| Mid-morning | Ragi (finger millet) ladoo |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Jowar (sorghum) roti dipped in dal + any sabzi
|
Conclusion
Use this meal plan as a guide to make healthy dishes for your baby. When he tries a new food, be on the lookout for any signs of allergy and discontinue that food if he is allergic to it. Replace with something he likes so that he gets the proper nutrition he needs. Your little one will is about to turn 1, and we know you are eager to find out what you can feed him then, so click here and get a meal plan for your 1-year-old baby!
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