Diet Plan for 11 Month 3 Week Old Baby

11 Month 3 Week Old Baby Food Chart

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Introduction

Did your little one enjoy his last week’s menu? Yes? That’s great! We have a meal plan for this week too! By 11 months of age, your baby will most likely be ready to eat the same food that you and other members of your family eat. Yes, cooking just got more comfortable for you! But to help your baby chew, swallow, and digest the food easily, mash it or cut it into small pieces! And do keep an eye on him while he eats to make sure that he doesn’t choke on anything. To know what you can cook for your baby next week, click here!

11 Month 3 Week Old Baby Food Menu & Schedule

Diet for a 11 Month-Old – Week 3, Day 1

Early morning Mother’s milk /formula feed
Breakfast
Rajgira (amaranth)- wheat sheera with mashed raisins for sweetness
Mid-morning Mango or mashed banana
Lunch
Veg pulao with pakoda kadhi
Evening Mother’s milk /formula feed
Dinner

Diet for a 11 Month-Old – Week 3, Day 2

Early morning Mother’s milk /formula feed
Breakfast
Mid-morning Grated apple
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 11 Month-Old – Week 3, Day 3

Early morning Mother’s milk /formula feed
Breakfast Oats-apple porridge
Mid-morning
Chopped de-skinned peach or stewed apple
Lunch
Evening Mother’s milk /formula feed
Dinner Pumpkin paratha with curd

Diet for a 11 Month-Old – Week 3, Day 4

Early morning Mother’s milk /formula feed
Breakfast
Mid-morning
Cubed chikoo (sapota) or mashed banana
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 11 Month-Old – Week 3, Day 5

Early morning Mother’s milk /formula feed
Breakfast
Mid-morning
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 11 Month-Old – Week 3, Day 6

Early morning Mother’s milk /formula feed
Breakfast Seviyan (vermicelli) upma
Mid-morning Sliced banana
Lunch Wheat- banana sheera
Evening Mother’s milk /formula feed
Dinner Roti with dal-palak

Diet for a 11 Month-Old – Week 3, Day 7

Early morning Mother’s milk /formula feed
Breakfast Broken wheat porridge
Mid-morning
Lunch
Stewed apple + murmura (puffed rice) powder
Evening Mother’s milk /formula feed
Dinner

Conclusion

You have this week’s meal plan for your baby – we hope this will bring somewhat relief in your life. Having a plan at hand always makes life easier! Use this as a guide and feel free to replace certain foods if your baby is allergic to them or doesn’t like them. And note: do not add add too much sugar or salt in your baby’s food until he turns 1. Also, avoid adding honey in his food. Make safe choices and keep your baby safe and healthy! And if you want the meal plan for the coming week, click here!