Diet Plan for 17 Month 3 Week Old Toddler
Introduction:
Did your baby enjoy the foods in last week’s meal plan? We’re already into the second half of the month, and we’re sure your little one is having a great time tasting different flavours and textures. You’ve also, most probably, got acquainted with certain ingredients he loves, and subsequently, ones he doesn’t love. This is also a great time to track his food favourites, dislikes, and allergies, which will make your life much simpler, down the line. Your baby will still be teething, affecting his food habits, so avoid force-feeding him. This wholesome diet plan includes delicious dishes and ensures that your baby’s nutiritonal needs are met. Week 3 of the diet plan includes some favourites and essentials from week one and two, along with some new delicious dishes for your little one to try out and enjoy. Let’s look at week three of your 17-month-old baby’s diet plan.
Food Menu & Schedule for 17 Month 3 Week Old Toddler
Diet for a 17-month-old – Week 3, Day 1
Breakfast | Homemade ragi (finger millet) cake with milk |
Mid-morning | Chopped guava |
Lunch | Multigrain roti + dal + a sabzi of choice + a few slices of tomato + hand pounded rice |
Evening | Anjeer (fig)-walnut ladoo |
Dinner | Rajma (kidney bean) chawal with tomato soup |
Diet for a 17-month-old – Week 3, Day 2
Breakfast | Mint parathas with date-tomato chutney + chikoo (sapota) milkshake |
Mid-morning | Boiled chana (chickpea) chaat |
Lunch | Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice |
Evening | Plain dahi (curd) with a fruit of choice (except pomegranate and grapes) |
Dinner | Tofu bhurji with jowar (sorghum)-wheat roti and grated carrot raita |
Diet for a 17-month-old – Week 3, Day 3
Breakfast | Scrambled eggs or paneer (cottage cheese) ladoo + anjeer (fig) milkshake |
Mid-morning | Murmura (puffed rice) sev |
Lunch | Chole paratha and pumpkin soup |
Evening | Chopped mango |
Dinner | Pongal with vegetable soup |
Diet for a 17-month-old – Week 3, Day 4
Breakfast | Bajra (pearl millet) roti with milk |
Mid-morning | Stewed pear -chopped |
Lunch | Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice |
Evening | Crushed khakhara with milk |
Dinner | Thalipeeth with white butter and buttermilk |
Diet for a 17-month-old – Week 3, Day 5
Breakfast | Apple kheer + carrot paratha |
Mid-morning | 2-3 mathris |
Lunch | Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice |
Evening | Banana milkshake |
Dinner | Bajra (pearl millet)-wheat roti with dal methi |
Diet for a 17-month-old – Week 3, Day 6
Breakfast | Dalia (broken wheat) |
Mid-morning | Sprouted moong (green gram) chaat |
Lunch | Jowar (sorghum)- wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes |
Evening | Phirni |
Dinner | Pudina (mint) paratha with lauki (bottle gourd) soup |
Diet for a 17-month-old – Week 3, Day 7
Breakfast | Omelette or besan chilla with bread and butter |
Mid-morning | Papaya |
Lunch | Paneer (cottage cheese) pulao with pumpkin soup |
Evening | Ragi (finger millet) satva |
Dinner | Sabudana (sago) khichdi with cucumber raita |
Conclusion:
Week three’s diet plan is all about retaining some dishes and introducing new ones for your 17-month-old to try. Make sure to take his likes and dislikes into account when preparing the dishes, as well as any food allergies he may have. With this diet plan, you can sit back, relax, and refer to food ideas that ensure your toddler is getting the nutrition he needs. For Week four of your 17-month-old’s diet plan, click here.