Diet Plan for 24 Month 4 Week Old Toddler

24 Month 4 Week Old Baby Food Chart

Introduction

Your child’s second year has just begun, and there’s a long way to go in terms of his growth and development! Keep a healthy and balanced diet a habit in your little one, and he will grow to love the food he is eating! Here’s what you should give your child this week:

Food Menu & Schedule for 24 Month 4 Week Old Toddler

Diet for a 24-month-old – Week 4, Day 1

Breakfast Rajgira(amaranth)
milkshake with
chopped anjeer(fig)
Mid-morning Dates- skim milk powder ladoo
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Plain khakhara mixed with curd
Dinner Lauki(bottle gourd)-methi(fenugreek) muthia with buttermilk

Diet for a 24-month-old – Week 4, Day 2

Breakfast Boiled egg yolk/ homemade paneer(cottage cheese)
Mid-morning Palak(spinach)- grapes -apple smoothie
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Mashed potato with grated paneer
Dinner Shahi paneer(cottage cheese) with paratha and tomato-mushroom soup

Diet for a 24-month-old – Week 4, Day 3

Breakfast Besan(gram flour)-jowar(sorghum)-coriander chilla with curd
Mid-morning Besan(gram flour)r mixed with sattu(barley) + khajur(dates)ladoo + milk
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening 2-3 homemade cookies + milk
Dinner Paneer(cottage cheese) cutlets or grilled fish with baked bean soup and grated carrot raita

Diet for a 24-month-old – Week 4, Day 4

Breakfast Fruit smoothie
Mid-morning Poha(flattened rice)soaked in dahi(curd) with mashed banana
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Masala makhana(puffed lotus seeds) + banana milkshake
Dinner Bajra(pearl millet) roti + brinjal bharta + dal + vegetable raita

Diet for a 24-month-old – Week 4, Day 5

Breakfast Scambled egg
Mid-morning Oats-apple smoothie
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Rajgira (amaranth)chikki dipped in milk
Dinner Macaroni and cheese with tomato soup

Diet for a 24-month-old – Week 4, Day 6

Breakfast Seviyan upma + kesar(saffron) elaichi (cardamom)milk
Mid-morning Peanut ladoo
Lunch Fried rice with sweet corn soup
Evening Poha (flattened rice) soaked in dahi(curd) with mashed banana
Dinner Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chut

Diet for a 24-month-old – Week 4, Day 7

Breakfast Ragii satva (Finger millet malt)with almond powder
Mid-morning Mashed potato with cheese
Lunch Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening Dahi(curd)vada (homemade)
Dinner Dhansak with rice

Conclusion

Developing good eating habits from a young age is important, so make simple rules that are easy to follow – eat with the family, don’t waste the food in your plate, and try every food at least once. Your child may be a fussy eater at times, but don’t let that deter you! Since many food options are open for your child, we’re sure he will grow to like foods that are different from what he has been given all this time. Simply be patient and introduce new foods regularly!