Diet Plan for 24 Month 2 Week Old Toddler
Introduction
Your child is 2 years old – you and your little one have come so far! There is a whole range of foods that is now open for you to give to your child – that also means your child will be pickier than before! Worry not, because we have for you a meal plan for the week that your child will absolutely love to eat! Read on:
Food Menu & Schedule for 24 Month 2 Week Old Toddler
Diet for a 24-month-old – Week 2, Day 1
Breakfast | Dalia( broken wheat) upma with grated carrot and milk |
Mid-morning | Plain khakhara mixed with curd |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | Plain khakhara mixed with curd |
Dinner | Palak(spinach)-moong dal(split yellow gram) muthia |
Diet for a 24-month-old – Week 2, Day 2
Breakfast | Banana pancake and chocolate milk |
Mid-morning | Mashed potato with grated paneer(cottage cheese) |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | Mashed potato with grated paneer(cottage cheese) |
Dinner | Dal(lentil) khichdi with lotus stem soup |
Diet for a 24-month-old – Week 2, Day 3
Breakfast | Scrambled egg with toast and fruit milkshake |
Mid-morning | 2-3 homemade cookies + milk |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | 2-3 homemade cookies + milk |
Dinner | Paneer (cottage cheese)paratha with drumstick leaves and drumstick soup |
Diet for a 24-month-old – Week 2, Day 4
Breakfast | Moong dal(split yellow gram)-spinach dhokla with green chutney |
Mid-morning | Masala makhana(puffed lotus seeds) + banana milkshake |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | Masala makhana(puffed lotus seeds) + banana milkshake |
Dinner | Vegetable soup/ chicken broth with vegetable paratha and curd/lassi |
Diet for a 24-month-old – Week 2, Day 5
Breakfast | Sattu(gram flour mix) with milk, almonds and dates (sieved) |
Mid-morning | Rajgira(amaranth) chikki dipped in milk |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | French fries with tomato chutney |
Dinner | Ragi (finger millet)tomato soup with rajma(kidney bean) chawal |
Diet for a 24-month-old – Week 2, Day 6
Breakfast | Idli with chutney or sambar |
Mid-morning | Banana/apple milkshake |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | Crushed til(sesame) ladoo with banana milkshake |
Dinner | Roti + dal + a subzi of choice + a few slices of cucumber+ hand pounded rice |
Diet for a 24-month-old – Week 2, Day 7
Breakfast | Puttu with chana(chickpea) curry |
Mid-morning | Cut fruits |
Lunch | Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney |
Evening | Wheat laddoo and milk |
Dinner | Dal dhokli with sliced carrots |
Conclusion
We hope your child liked these recipe ideas! Now that your child is older, it is important to feed him a good amount of dietary fibre and sodium along with other food groups, as blood should have a good balance of sodium and potassium. A great habit to develop as a parent is not punish your child for not eating, as that can only develop a negative relationship with food. Also, it’s best to keep spicy food at a minimum. To get a meal plan for week 2 for your 24-month-old, click here!
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