Diet Plan for 24 Month 2 Week Old Toddler

By Anisha Nair | Updated: 22/06/2020

Introduction

Your child is 2 years old – you and your little one have come so far! There is a whole range of foods that is now open for you to give to your child – that also means your child will be pickier than before! Worry not, because we have for you a meal plan for the week that your child will absolutely love to eat! Read on:

Food Menu & Schedule for 24 Month 2 Week Old Toddler

Diet for a 24-month-old – Week 2, Day 1

Breakfast	Dalia( broken wheat) upma with grated carrot and milk
Mid-morning	Plain khakhara mixed with curd
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	Plain khakhara mixed with curd
Dinner	Palak(spinach)-moong dal(split yellow gram) muthia

Diet for a 24-month-old – Week 2, Day 2

Breakfast	Banana pancake and chocolate milk
Mid-morning	Mashed potato with grated paneer(cottage cheese)
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	Mashed potato with grated paneer(cottage cheese)
Dinner	Dal(lentil) khichdi with lotus stem soup

Diet for a 24-month-old – Week 2, Day 3

Breakfast	Scrambled egg with toast and fruit milkshake
Mid-morning	2-3 homemade cookies + milk
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	2-3 homemade cookies + milk
Dinner	Paneer (cottage cheese)paratha with drumstick leaves and drumstick soup

Diet for a 24-month-old – Week 2, Day 4

Breakfast	Moong dal(split yellow gram)-spinach dhokla with green chutney
Mid-morning	Masala makhana(puffed lotus seeds) + banana milkshake
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	Masala makhana(puffed lotus seeds) + banana milkshake
Dinner	Vegetable soup/ chicken broth with vegetable paratha and curd/lassi

Diet for a 24-month-old – Week 2, Day 5

Breakfast	Sattu(gram flour mix) with milk, almonds and dates (sieved)
Mid-morning	Rajgira(amaranth) chikki dipped in milk
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	French fries with tomato chutney
Dinner	Ragi (finger millet)tomato soup with rajma(kidney bean) chawal

Diet for a 24-month-old – Week 2, Day 6

Breakfast	Idli with chutney or sambar
Mid-morning	Banana/apple milkshake
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	Crushed til(sesame) ladoo with banana milkshake
Dinner	Roti + dal + a subzi of choice + a few slices of cucumber+ hand pounded rice

Diet for a 24-month-old – Week 2, Day 7

Breakfast	Puttu with chana(chickpea) curry
Mid-morning	Cut fruits
Lunch	Mini roti + dal + any sabzi of choice + a few slices of carrot/cucumber/tomatoes + 1 spoon of coriander /mint chutney
Evening	Wheat laddoo and milk
Dinner	Dal dhokli with sliced carrots

Conclusion

We hope your child liked these recipe ideas! Now that your child is older, it is important to feed him a good amount of dietary fibre and sodium along with other food groups, as blood should have a good balance of sodium and potassium. A great habit to develop as a parent is not punish your child for not eating, as that can only develop a negative relationship with food. Also, it’s best to keep spicy food at a minimum. To get a meal plan for week 2 for your 24-month-old, click here!