Did your child enjoy his meals last week? With half the month already up, time sure flies, right? If you notice your child eating less at some times, and eating more at others, don’t worry. Toddlers’ stomachs are small and usually can’t hold as much food, making them prefer to snack more throughout the day. This is also more beneficial, as they remain active throughout the day and do not experience massive drops in energy. As long as your little one is active and healthy, you can rest assured that he’s getting enough nutrition for proper growth and development. This week’s plan has some interesting dishes in store for your toddler. Let’s look at week three of your 20-month-old’s diet plan.
Diet for a 20-month-old – Week 3, Day 1
Diet for a 20-month-old – Week 3, Day 2
Diet for a 20-month-old – Week 3, Day 3
Diet for a 20-month-old – Week 3, Day 4
Diet for a 20-month-old – Week 3, Day 5
Diet for a 20-month-old – Week 3, Day 6
Diet for a 20-month-old – Week 3, Day 7
||Pineapple cubes with chaat masala or honey
+ dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
||2-3 whole wheat crackers with hummus
||Grated cucumber with coconut rice
By now, your toddler must be eating some of the same meals as you (with a lesser spice quotient, of course) We hope you’re tracking his preferences, dislikes, and allergies, as it’ll definitely help you plan out meals in the later months, once all his meals in the day are the same as yours. With the last week of the month approaching, we’ve got a great diet chart planned out for your little one. Click here for week four of the diet plan for a 20-month-old toddler.