Diet Plan for 20 Month 2 Week Old Toddler

20 Month 2 Week Old Baby Food Chart

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Introduction:

Did your little one enjoy his meals during the first week of the month? It’s a new week, so it’s time for a new diet plan that includes some nutrition essentials, and new dishes to introduce in your toddler’s diet. As you may have noticed, small changes every week allow your little one to taste different flavours and form his own likes and dislikes, which you can definitely use to your advantage once he starts eating the same food as the rest of the family, throughout the day. Since your baby is still getting used to spice, make sure to go easy on the spices you add to his food. Are you ready to make meal times a breeze for your baby this week? Let’s look at week two of your 20-month-old’s diet plan.

Food Menu & Schedule for 20 Month 2 Week Old Toddler

Diet for a 20-month-old – Week 2, Day 1

Breakfast Dudh (milk) poha with chopped strawberries
Mid-morning 2-3 biscuits of choice
Lunch Jowar (sorghum)-wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes
Evening Strawberries and milk
Dinner Paneer (cottage cheese) cutlets or grilled fish with coriander-tomato soup

Diet for a 20-month-old – Week 2, Day 2

Breakfast Jowar (sorghum) puff kheer
Mid-morning Kiwi slices
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Khakhara chaat
Dinner Rajma (kidney beans) with toast

Diet for a 20-month-old – Week 2, Day 3

Breakfast Boiled egg or paneer (cottage cheese) cubes
Mid-morning Pear slices
Lunch
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening Curd with any fruit (except pomegranate and grapes)
Dinner Appe with coconut and dahi (curd) chutney

Diet for a 20-month-old – Week 2, Day 4

Breakfast Appe with chutney
Mid-morning Strawberry milkshake
Lunch Paneer (cottage cheese)-pea pulao with spinach soup
Evening Palak (spinach) dhokla
Dinner Stuffed capsicums (stuffed with quinoa and paneer (cottage cheese)) in tomato sauce

Diet for a 20-month-old – Week 2, Day 5

Breakfast Oats-almond kheer
Mid-morning Custard apple mashed without seeds
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber+ hand pounded rice
Evening Seviyan (vermicelli) upma + kesar (saffron) elaichi (green cardamom) milk
Dinner Dal baati with grated carrot raita

Diet for a 20-month-old – Week 2, Day 6

Breakfast Poha with capsicum and tomato + chocolate- walnut milkhake
Mid-morning Fresh coconut barfi
Lunch Jowar (sorghum)-wheat roti + chole palak + a few cherry tomatoes
Evening Plain khakhara cut into bite-sized pieces mixed with curd
Dinner Dal vadi with brinjal vegetable and bajra (pearl millet) roti

Diet for a 20-month-old – Week 2, Day 7

Breakfast Banana pancakes
Mid-morning Pumpkin soup with toast
Lunch
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening Plain milk with poha (flattened rice)
Dinner Curd rice with cucumber and carrot raita

Conclusion:

If your baby likes, dislikes, or is allergic to a certain food, you can always substitute it with something else, better suited to him. Meal times are meant to be enjoyed, and the more creative you are, the less of a fussy eater your child will be. Each week’s meal plan gives him a balanced diet, while allowing you some flexibility as well. Like what you see so far? Click here for week three of the diet plan for a 20-month-old.

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