Diet Plan for 15 Month 3 Week Old Toddler

By Anisha Nair - Updated: May 22, 2020

In this Article

Food Menu & Schedule for 15 Month 3 Week Old Toddler

Introduction

Planning your baby’s meals every single day can be quite a daunting task; after all, there’s a world of food out there, so where do you start? Right here, actually! This meal plan for your 15-month-old includes various recipes that can expose him to new flavours and options. So what are you waiting for? Let the meal-prepping begin!

Food Menu & Schedule for 15 Month 3 Week Old Toddler

Diet for a 15-month-old – Week 3, Day 1

Breakfast	Vegetable upma made with buttermilk
Mid-morning	Date and skimmed milk powder ladoo
Lunch	Multigrain roti + dal + a sabzi of choice + a few slices of tomato
Evening	Potato and dahi(curd) chaat
Dinner	Vegetable khichdi with dahi or kadhi

Diet for a 15-month-old – Week 3, Day 2

Breakfast	Whole wheat pancakes with honey or sugar and milk
Mid-morning	Palak(spinach) + grapes- apple smoothie
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber
Evening	Wheat and soy flour cookies with milk
Dinner	1-2 small star-shaped jowar(sorghum)-paneer(cottage cheese)-palak(spinach) paratha

Diet for a 15-month-old – Week 3, Day 3

Breakfast	Jowar(sorghum) puff porridge
Mid-morning	Date ladoo mixed with chana(chickpeas) powder + milk
Lunch	Multigrain roti + dal + a sabzi of choice + grated carrot
Evening	Paneer(cottage cheese) cubes with honey or chaat masala(spice powder mix)
Dinner	Peas and potato sabzi with paratha

Diet for a 15-month-old – Week 3, Day 4

Breakfast	Murmura(puffed rice) porridge with almond powder
Mid-morning	Mango/strawberry yoghurt with oats
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber
Evening	Apple kheer + carrot paratha
Dinner	Dal khichdi with grated carrot

Diet for a 15-month-old – Week 3, Day 5

Breakfast	1 cup of poha + 1 small glass of fresh orange juice
Mid-morning	Oats-apple smoothie
Lunch	Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot
Evening	Dalia(broken wheat)
Dinner	Shahi paneer with paratha and tomato- mushroom soup

Diet for a 15-month-old – Week 3, Day 6

Breakfast	French toast + 1 glass of fresh apple juice
Mid-morning	Peanut ladoo
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber
Evening	Methi(fenugreek leaves) thepla + lauki(bottle gourd) kofta
Dinner	Idli with non-spicy sambar

Diet for a 15-month-old – Week 3, Day 7

Breakfast	Multigrain chilla + milk
Mid-morning	Mashed potato with cheese
Lunch	Multigrain roti + dal + a sabzi of choice + a few slices of tomato
Evening	Fruit milkshake
Dinner	Roti + dal + a sabzi of choice + a few slices of cucumber

Conclusion

At this age, your baby’s tastes and preferences will be changing constantly. You may see that he’s quite interested in eating one day, and equally disinterested the next! Keep trying and introducing him to foods to familiarise him with various flavours and textures. For more ideas on what to feed your baby next week, you can click right here!

Previous article « Diet Plan for 15 Month 2 Week Old Toddler

Next article Diet Plan for 15 Month 4 Week Old Toddler »