Diet Plan for 18 Month 2 Week Old Toddler

18 Month 2 Week Old Baby Food Chart

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Introduction:

Did your child like the previous week’s diet plan? Your baby has been in this world for one and a half years now, and as you may have noticed, his diet is slowly beginning to resemble yours. It won’t be long before he eats the same food prepared for the whole family. Of course, we still have to ensure that he has a smooth transition to this phase, so you’ll see a lot of sabzis and dals being included in his diet plan. You can give him the same vegetable and lentil preparations as everyone in the family, but ensure that the spice level is lower than what you would normally eat. One tip to do so is to cook low spice food and keep some separately for your toddler, after which you can add more spices as you normally would. Here’s week two’s diet plan for your 18-month-old.

Food Menu & Schedule for 18 Month 2 Week Old Toddler

Diet for a 18-month-old – Week 2, Day 1

Breakfast Rajgira (amaranth) puffs milkshake with chopped anjeer (fig)
Mid-morning Aloo wadi
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Besan (gram flour) ladoo
Dinner Paneer (cottage cheese) cutlets or grilled fish with coriander-tomato soup

Diet for a 18-month-old – Week 2, Day 2

Breakfast Boiled egg yolk or homemade paneer
Mid-morning Carrot juice
Lunch Palak paneer and paratha
Evening Appe with coconut and dahi (curd) chutney
Dinner Rajma (kidney beans) with toast and cheese

Diet for a 18-month-old – Week 2, Day 3

Breakfast Besan (gram flour)-jowar (sorghum)-coriander chilla made with curd
Mid-morning Boiled beet sticks
Lunch Tofu bhurji with jowar (sorghum)-wheat roti and grated carrot raita
Evening Murmura (puffed rice) chikki with milk
Dinner Paneer (cottage cheese) pulao with pumpkin soup

Diet for a 18-month-old – Week 2, Day 4

Breakfast Oats-strawberry smoothie
Mid-morning Mini chilla with green chutney
Lunch Jowar (sorghum)-wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes
Evening Dal pakoda with curd
Dinner Paneer (cottage cheese) cutlets or grilled fish with coriander-tomato soup

Diet for a 18-month-old – Week 2, Day 5

Breakfast Scrambled eggs
Mid-morning Moong (green gram) dhokla
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Murmura (puffed rice) chikki + milk
Dinner Thalipeeth with white butter and buttermilk

Diet for a 18-month-old – Week 2, Day 6

Breakfast Seviyan (vermicelli) upma + elaichi (green cardamom) – saffron milk
Mid-morning Apple-papaya chaat
Lunch Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening Sprouts bhel
Dinner Chole puri + lassi

Diet for a 18-month-old – Week 2, Day 7

Breakfast Wheat-banana sheera
Mid-morning Sooji (semolina) ladoo
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Plain curd with any fruit (except grapes and pomegranate)
Dinner Vegetable cutlets with bean soup

Conclusion:

In week two, we’ve included more dishes that your baby can enjoy with the rest of the family, so feel free to include new vegetables, as well as some that your baby has loved to eat in the past months. Remember to keep tracking his likes, dislikes, and allergies, to prepare for the months ahead. Click here for week three of the diet plan for your 18-month-old baby.

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