Diet Plan for 18 Month 2 Week Old Toddler

By Anisha Nair | Updated: 27/05/2020

Introduction:

Did your child like the previous week’s diet plan? Your baby has been in this world for one and a half years now, and as you may have noticed, his diet is slowly beginning to resemble yours. It won’t be long before he eats the same food prepared for the whole family. Of course, we still have to ensure that he has a smooth transition to this phase, so you’ll see a lot of sabzis and dals being included in his diet plan. You can give him the same vegetable and lentil preparations as everyone in the family, but ensure that the spice level is lower than what you would normally eat. One tip to do so is to cook low spice food and keep some separately for your toddler, after which you can add more spices as you normally would. Here’s week two’s diet plan for your 18-month-old.

Food Menu & Schedule for 18 Month 2 Week Old Toddler

Diet for a 18-month-old – Week 2, Day 1

Breakfast	Rajgira (amaranth) puffs milkshake with chopped anjeer (fig)
Mid-morning	Aloo wadi
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening	Besan (gram flour) ladoo
Dinner	Paneer (cottage cheese) cutlets or grilled fish with coriander-tomato soup

Diet for a 18-month-old – Week 2, Day 2

Breakfast	Boiled egg yolk or homemade paneer
Mid-morning	Carrot juice
Lunch	Palak paneer and paratha
Evening	Appe with coconut and dahi (curd) chutney
Dinner	Rajma (kidney beans) with toast and cheese

Diet for a 18-month-old – Week 2, Day 3

Breakfast	Besan (gram flour)-jowar (sorghum)-coriander chilla made with curd
Mid-morning	Boiled beet sticks
Lunch	Tofu bhurji with jowar (sorghum)-wheat roti and grated carrot raita
Evening	Murmura (puffed rice) chikki with milk
Dinner	Paneer (cottage cheese) pulao with pumpkin soup

Diet for a 18-month-old – Week 2, Day 4

Breakfast	Oats-strawberry smoothie
Mid-morning	Mini chilla with green chutney
Lunch	Jowar (sorghum)-wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes
Evening	Dal pakoda with curd
Dinner	Paneer (cottage cheese) cutlets or grilled fish with coriander-tomato soup

Diet for a 18-month-old – Week 2, Day 5

Breakfast	Scrambled eggs
Mid-morning	Moong (green gram) dhokla
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening	Murmura (puffed rice) chikki + milk
Dinner	Thalipeeth with white butter and buttermilk

Diet for a 18-month-old – Week 2, Day 6

Breakfast	Seviyan (vermicelli) upma + elaichi (green cardamom) – saffron milk
Mid-morning	Apple-papaya chaat
Lunch	Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening	Sprouts bhel
Dinner	Chole puri + lassi

Diet for a 18-month-old – Week 2, Day 7

Breakfast	Wheat-banana sheera
Mid-morning	Sooji (semolina) ladoo
Lunch	Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening	Plain curd with any fruit (except grapes and pomegranate)
Dinner	Vegetable cutlets with bean soup

Conclusion:

In week two, we’ve included more dishes that your baby can enjoy with the rest of the family, so feel free to include new vegetables, as well as some that your baby has loved to eat in the past months. Remember to keep tracking his likes, dislikes, and allergies, to prepare for the months ahead. Click here for week three of the diet plan for your 18-month-old baby.