Diet Plan for 17 Month 2 Week Old Toddler

Introduction:

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We hope your baby had a smooth transition into his 17th month diet last week. This week, its time to introduce him to more foods that’ll have him explore different flavours and textures. It’s important to remember that at 17 months, there’s a lot going on in your baby’s life, such as teething, separation anxiety, etc., which can affect his sleeping and eating habits. If there are certain foods that he doesn’t enjoy, don’t worry. You can always substitute ingredients for now, and re-introduce the same food at a later stage. Right now, the focus is to allow your little one to explore the world of flavours, and have fun eating the dishes you lovingly prepare for him. Let’s look at week two of the diet plan for your 17-month-old baby.

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Food Menu & Schedule for 17 Month 2 Week Old Toddler

Diet for a 17-month-old – Week 2, Day 1

Breakfast Grated cucumber and oats pancake
Mid-morning Date-peanut ladoo
Lunch Multigrain roti + dal + a sabzi of choice + a few slices of tomato + hand pounded rice
Evening Aloo wadi
Dinner Paneer (cottage cheese) sandwich with mint sauce + drumstick soup

Diet for a 17-month-old – Week 2, Day 2

Breakfast Vegetable upma made with buttermilk
Mid-morning Mixed fruit juice
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Tomato or coriander soup
Dinner Pulao with tomato soup

Diet for a 17-month-old – Week 2, Day 3

Breakfast Omelette with bread or paneer sandwich
Mid-morning Guava juice with chaat masala
Lunch Chole and paratha with pumpkin soup
Evening Paneer and apple mashed
Dinner 1 small cup of chole + 2 small puris + 1 small glass lassi

Diet for a 17-month-old – Week 2, Day 4

Breakfast Rajgira (amaranth)-wheat sheera with mashed raisins for sweetness
Mid-morning Any melon
Lunch Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening Phirni
Dinner Shahi paneer with paratha and tomato- mushroom soup

Diet for a 17-month-old – Week 2, Day 5

Breakfast Sprouted moong (green gram)-oats cutlet with homemade date-tomato-mint chutney
Mid-morning Chikoo (sapota)
Lunch Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening Milk + popcorn
Dinner Idli with non-spicy sambar and chutney

Diet for a 17-month-old – Week 2, Day 6

Breakfast Milk with ragi (finger millet)-besan (gram flour) ladoo
Mid-morning Papaya
Lunch Jowar (sorghum)-wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes
Evening Fruit yoghurt
Dinner Roti + dal + a sabzi of choice + a few slices of cucumber

Diet for a 17-month-old – Week 2, Day 7

Breakfast Boiled eggs or besan chilla
Mid-morning Khandvi with chutney
Lunch Paneer pulao with pumpkin soup
Evening Pista (pistachio)-paneer (cottage cheese) pudding
Dinner Methi matar malai with paneer (cottage cheese) pulao

Conclusion:

If your baby has a food allergy or doesn’t enjoy eating certain foods, feel free to substitute them with ingredients of your choice. The aim is to introduce your baby to a variety of different foods, while giving him the proper nutrition he needs. As always, this journey is as much yours as your baby’s, as you whip up delicious recipes that he’ll love, so don’t forget to get creative! For Week three of your 17-month-old’s diet plan, click here.

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Anisha Nair

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