Diet Plan for 9 Month 3 Week Old Baby
In this Article
Introduction
Your baby is still too young to eat everything that you eat, but that doesn’t mean he wouldn’t like to try new flavours now and again! Keep the choices limited (but not boring) and introduce new foods gradually, letting him develop a taste for them. Breastfeed him thrice a day or more, but also offer him three meals daily. Refer to this week 3 meal plan for your 9-month-old baby to know what all you can cook for him.
9 Months 3 Week Old Baby Food Menu & Schedule
Diet for a 9 Month-Old – Week 3, Day 1
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Boiled egg yolk or homemade paneer (cottage cheese)
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Multigrain chilla |
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 9 Month-Old – Week 3, Day 2
| Early morning | Mother’s milk /formula feed |
| Breakfast | Ragi (finger millet) porridge |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 9 Month-Old – Week 3, Day 3
| Early morning | Mother’s milk /formula feed |
| Breakfast | Mashed banana |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Cheesy potato |
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 9 Month-Old – Week 3, Day 4
| Early morning | Mother’s milk /formula feed |
| Breakfast | Idli with ghee or butter |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Carrot- beetroot soup with murmura (puffed rice) powder
|
Diet for a 9 Month-Old – Week 3, Day 5
| Early morning | Mother’s milk /formula feed |
| Breakfast | Sattu (barley) mix |
| Mid-morning | Mother’s milk /formula feed |
| Lunch |
Roti dipped in tomato- masoor dal (red lentil) soup
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 9 Month-Old – Week 3, Day 6
| Early morning | Mother’s milk /formula feed |
| Breakfast | Oats-apple smoothie |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner | Dal (lentil) khichdi |
Diet for a 9 Month-Old – Week 3, Day 7
| Early morning | Mother’s milk /formula feed |
| Breakfast | Wheat- banana sheera |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Rice- carrot porridge |
| Evening | Mother’s milk /formula feed |
| Dinner |
Conclusion
Introducing new foods to your baby now and then will help you understand his likes and dislikes and whether he is allergic to certain foods. Try these foods mentioned in this meal plan but don’t force him to finish or you might soon see his rebellious side. A baby’s tummy is the size of a person’s fist, so feed accordingly. To know, what you can feed him in the coming week, check our this week 4 meal plan!
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