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Introduction
By nine months of age, your little one will have become an expert crawler. He may change his positions quickly, push up to a crawl position, and try to sit back down. But he will need energy to continue on this one-man show, so offer him foods that are rich in healthy fats and protein. Check out this week 2 meal plan for your 9-month-old baby.
9 Month 2 Week Old Baby Menu & Schedule
Diet for a 9 Month-Old – Week 2, Day 1
| Early morning | Mother’s milk /formula feed |
| Breakfast |
White dhokla with ghee or butter
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch |
Cheesy potato with poha (flattened rice) powder
|
| Evening | Mother’s milk /formula feed |
| Dinner | Tomato- pumpkin- rice soup |
Diet for a 9 Month-Old – Week 2, Day 2
| Early morning | Mother’s milk /formula feed |
| Breakfast | Sattu (barley) mix |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Cheesy potato |
| Evening | Mother’s milk /formula feed |
| Dinner |
Tomato- masoor dal (red lentil) soup
|
Diet for a 9 Month-Old – Week 2, Day 3
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Boiled egg yolk or homemade paneer (cottage cheese)
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Rice- carrot porridge |
| Evening | Mother’s milk /formula feed |
| Dinner |
Bajra (pearl millet)- moong dal (green gram split) khichdi
|
Diet for a 9 Month-Old – Week 2, Day 4
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Apple puree + jowar (sorghum)puffs
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Multigrain chilla |
| Evening | Mother’s milk /formula feed |
| Dinner | Dal (lentil) khichdi |
Diet for a 9 Month-Old – Week 2, Day 5
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Mashed peach or grated apple
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch |
Mashed avocado + sweet potato + murmura (puffed rice) powder
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Bhagar (millet) cooked in buttermilk
|
Diet for a 9 Month-Old – Week 2, Day 6
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Mashed chikoo (sapota) or mashed banana
|
| Mid-morning | Mother’s milk /formula feed |
| Lunch |
Ragi (finger millet)-tur dal (pigeon pea) puree with mashed rice
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Lauki (bottle gourd)-rice porridge
|
Diet for a 9 Month-Old – Week 2, Day 7
| Early morning | Mother’s milk /formula feed |
| Breakfast | Oats porridge |
| Mid-morning | Mother’s milk /formula feed |
| Lunch | Roti dipped in dal |
| Evening | Mother’s milk /formula feed |
| Dinner | Tomato- pumpkin- soup |
Conclusion
We hope your little one will enjoy trying out these new foods – all these foods are super-healthy and yummy! But if he doesn’t, then substitute them with other healthy foods. Feel free to experiment with recipes to get your child to eat them. Do not follow a rigid plan; keep it nutritious and natural. Want to know what all foods you can feed your child in the third week of the ninth month? Click here!
