Diet Plan for 9 Month 4 Week Old Baby

9 Month 4 Week Old Baby Food Chart

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Introduction

Did your baby enjoy last week’s menu? We bet he did! So what are you planning to feed him this week? There is no golden rule that you should follow while offering new foods to your child, just trust your instincts (and your baby’s food preferences, of course). And remember to keep it nutritious! If you want some help to plan a menu for your baby, refer to this week 4 meal plan!

9 Months 4 Week Old Baby Food Menu & Schedule

Diet for a 9 Month-Old – Week 4, Day 1

Early morning Mother’s milk /formula feed
Breakfast
Apple puree + jowar(sorghum) puffs
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner
Mashed potato + crushed murmura (puffed rice)

Diet for a 9 Month-Old – Week 4, Day 2

Early morning Mother’s milk /formula feed
Breakfast
Idli with non-spicy sambar
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 9 Month-Old – Week 4, Day 3

Early morning Mother’s milk /formula feed
Breakfast Seviyan (vermicelli) upma
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 9 Month-Old – Week 4, Day 4

Early morning Mother’s milk /formula feed
Breakfast Multigrain chilla
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner Lentil- sweet potato soup

Diet for a 9 Month-Old – Week 4, Day 5

Early morning Mother’s milk /formula feed
Breakfast Ragi (finger millet) satva
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner
Bajra (pearl millet)- moong dal(green gram split) khichdi

Diet for a 9 Month-Old – Week 4, Day 6

Early morning Mother’s milk /formula feed
Breakfast
Apple puree + jowar(sorghum) puffs
Mid-morning Mother’s milk /formula feed
Lunch
Evening Mother’s milk /formula feed
Dinner Roti dipped in dal- palak

Diet for a 9 Month-Old – Week 4, Day 7

Early morning Mother’s milk /formula feed
Breakfast Oats-apple porridge
Mid-morning Mother’s milk /formula feed
Lunch Roti dipped in dal
Evening Mother’s milk /formula feed
Dinner

Conclusion

At 9 months of age, your baby needs breast milk and solids for his proper growth and development. So keep breastfeeding (or formula feeding) him thrice a day and keep introducing new foods. Keep the food choices nutritious and get creative with recipes. To know what you can feed him when he turns 10 months of age, click here!

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