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Mom of 2 children3 years ago
Q.

#asktheexperts Hello mam, how culd I reduce my weight post delivery...currently my baby is 6 months old and could. you advice the food chart for my baby

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear The good news is that you might lose as much as 20 pounds (9 kg) in the first few weeks after giving birth. On average, new moms lose around 13 pounds (6 kg) due to the baby's weight, the amniotic fluid, and the placenta when giving birth.
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