.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 5 m old child4 years ago
Q.
how to reduce weight after post delivery
Answer
Follow
Report Abuse
2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Start with portion control. You need to consult a dietitian and get a personalized Diet chart just made out for you and then you have to do brisk walking or some cardio activity for 45 minutes a dayWrite Your Answer Here
Report Abuse
Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please do some exercise and yoga at early morning
please avoid oily and spicy food
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 4 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer