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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
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#AskTheExpert how to reduce post delivery weight
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Post delivery weight reduces gradually so don’t take stress rahe care of rep things one us your eating habits avoid oily fried junk and limit tea coffee and sugar intake and once you recover start some physical exercise in your daily routine
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. your baby is just 1 mth old, you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight. tc
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NikithaMom of 2 children3 years agoA. hello you should regularly do walking and also have a healthy and nutritious well balanced food in the diet and also once you recover completely then you can be doing other excercise also which can help to reduce your weight and keep you healthy and fit
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