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Mom of 3 children4 years ago
Q.

how to reduce post delivery weight

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, you can start doing yoga. Yoga is a best practice to reduce your weight post delivery and tighten your skin. It also helps you to keep yourself fit. Have a healthy fibre and calcium rich food. Take adequate liquid and keep yourself hydrated.Write Your Answer Here
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