In this Article
- What Are Implantation Cramps?
- When Does Implantation Cramping Occur?
- Where Will You Feel the Cramps?
- What Does Implantation Cramping Feel Like?
- How Long Does the Cramping Last?
- Are There Any Remedies for Implantation Cramping?
- What Are the Symptoms Associated With Implantation?
- The Difference Between Implantation Cramps and Menstrual Cramps
- Is Cramping a Sign of Pregnancy?
- Is There Any Need to Worry?
If you are a woman, menstrual cramps must be a part of your life by now. You know how they feel, how severe they can get, and what you should do to get through those painful hours or days. But do you know about implantation cramps? If you are a mum, you must be aware of it. But if not, then read on. Implantation cramps are not the same as menstrual or period cramps, but they can be one of the early signs of pregnancy. If you are experiencing cramps that aren’t similar to the usual period ones, there’s a good chance that you might be experiencing implantation cramps.
What Are Implantation Cramps?
As mentioned above, implantation cramps are an early sign of pregnancy. When a woman is about to get pregnant after the conception, her body undergoes quite a few changes from within. When a fertilised egg attaches itself to the walls of the uterus of a woman, it is called implantation. This generally causes abdominal spasms or sharp pain, similar to cramps.
When Does Implantation Cramping Occur?
When the conception is successful, i.e., when the sperm has managed to fertilize the egg, the embryo is formed. In order to safeguard the embryo within the womb, it is securely implanted within the uterine walls, which melts away the mucous membrane within it, allowing it to securely latch itself on it. This is when cramping is usually noticed.
Not all women experience implantation cramping, so it can be said that you will have cramps too. Only 30 per cent of women experiences implantation cramping. If the cramping pain occurs around a week to 12 days after ovulation, there is a good chance that implantation has occurred and the pain is an indication of it.
Where Will You Feel the Cramps?
Since implantation is related to your uterus, you will have cramps in the lower part of your abdomen. Pain may also occur in the surrounding areas; you can expect to experience lower back pain. This is typically similar to the pain experienced during ovulation or while on periods. It’s all related to your reproduction cycle. Some women have cramps only in one section of the body.
What Does Implantation Cramping Feel Like?
Implantation cramping is generally associated with a feeling of being tugged or pulled internally within the body, combined with pricks of pain. It occurs in brief spasms and is very mild in nature. Certain women may have light bleeding too along with cramps. This is a consequence of the implantation process itself.
How Long Does the Cramping Last?
There’s only a short window of time when the implantation occurs. Given the fact that the process itself lasts for a couple of days or so, it is assumed that the cramping should fade away after two to three days. Some women may experience cramps for around 12-15 days while others may have no cramps at all, even after having successfully conceived. Therefore, there’s no conclusive answer to this, since there is a strong possibility of multiple factors governing the process and its effects.
Are There Any Remedies for Implantation Cramping?
Stress and fatigue are the major factors responsible for worsening pain. Resting for a good amount of time can help your body relax and combat the pain effectively. Lying on the bed and elevating your legs can also bring about some relief from the pain. You should also stop doing strenuous everyday tasks for a few days until the pain fades away. You can practise yoga or perform light exercises to feel better. Meditation can also have surprising effects on pain. So try out these remedies to feel better.
What Are the Symptoms Associated With Implantation?
Although cramping is one of the prominent signs of implantation, there are a bunch of other symptoms that help establish the same conclusively. Certain women don’t feel the cramping at all, or the pain is extremely light but that doesn’t mean they are not implanted. The symptoms of early pregnancy may vary from woman to woman. Some women can experience implantation cramps days after being implanted, while others may not. The other symptoms of early pregnancy you can watch out for include breast tenderness, constipation, missed period, food aversions, nasal congestion, etc. If you don’t experience cramps at all, you can check for other symptoms. If you feel light-headed or tired, it could be because of pregnancy. Your body must be going through a complicated process internally as well. If your breasts feel sensitive, it is a sign of pregnancy. Minor signs of physical and mental conditions appear during the process which isn’t very obvious but can be felt. Women say it feels different. Well, that could be a sign in itself.
The Difference Between Implantation Cramps and Menstrual Cramps
Implantation cramps are not the same as menstrual cramps. Implantation cramping happens in small spasms, and at times, it is paired with light blood spots. But this bleeding is a far cry from the usual menstrual bleeding. When a woman has implantation cramps, the bleeding along with it is not intense, and the spots are brown and pinkish in colour. Menstrual cramps, on the other hand, are experienced during a period, which occurs usually once in 28 days or so. Menstrual bleeding may intensify over time and the blood will be a vivid shade of red.
Is Cramping a Sign of Pregnancy?
Implantation cramping can be an early sign of pregnancy but experience cramps alone is not enough to establish a pregnancy. As only 30 per cent of women experience implantation cramping, it cannot be taken as a conclusive sign. The embryo is barely discernible in size and needs to grow for some more time. Utilizing the standard home pregnancy test is the best way to confirm a pregnancy. This way a woman can understand whether her cramps are related to implantation or not.
Is There Any Need to Worry?
Implantation is totally a natural process of pregnancy. In fact, minor cramping is a good sign as it indicated that the body is getting ready to protect the embryo and allow it to grow into a healthy baby. However, if at all, you feel that the cramping is unusual or intense and the pain doesn’t seem to subside even after a few days, it is best to get in touch with a doctor and get a professional medical opinion.
Implantation cramping is common and there is nothing to worry about if you have cramps. In case you have implantation cramps, enjoy the fact that soon you will welcome a baby into this world. If you don’t and waiting for the good news of pregnancy, then don’t be sad. There are other possible signs of pregnancy you can watch out for. Don’t stress yourself – stay healthy and happy, and soon you will hear the good news!
Also Read: Cramping Without Periods