Implantation Cramping – What Is It

Implantation Cramping

Most of us have faced menstrual cramps throughout our lives, and are quite well aware of how they feel. But if you’re feeling cramps that aren’t similar to the usual ones, and have conceived a few days ago, there’s a good chance that you’re experiencing implantation cramps.

What are Implantation Cramps?

When a woman is about to get pregnant after the conception, the body undergoes a miraculous process within. The housing of the embryo occurs inside the walls of the uterus where it gets “implanted”, hence known as implantation. This generally causes the abdominal spasms or sharp pains, similar to cramps.

When Does Implantation Cramping Occur?

The embryo is formed when the conception is successful, wherein the sperm has managed to fertilize the egg. In order to safeguard the embryo within the womb, it is securely implanted within the uterine walls, which also results in the melting away of the mucous membrane within it, allowing it to securely latch itself on it. This is when the cramping is usually noticed.

Only 30% women face implantation cramping so it isn’t necessary that you will face it, too. If the cramping pain occurs around a week to 12 days after ovulation, there is a good chance that implantation has occurred and the pain is an indication of it.

Where Do You Feel the Cramps?

Since implantation is related to your uterus, the cramps are generally felt in the lower part of the abdomen. Pain may also occur in the surrounding areas, such as lower back pain. This is typically similar to the pain you experience during ovulation or while having your period. It’s all related to your reproduction cycle. Certain women observe cramps only in one section of the body, too.

What Does Implantation Cramping Look and Feel Like?

Implantation cramping is generally associated with a feeling of being tugged or pulled internally within the body, combined with small pricks of pain. It occurs in brief spasms and is very mild in nature.

Certain women observe the occurrence of blood spots or very light bleeding, too. This is a consequence of the implantation process itself.

How Long Does the Cramping Last?

Given the fact that the process itself lasts around a couple of days or so, it can be logically assumed that the cramping should fade away after two to three days. There have, however, been cases of women experiencing such cramping for around 12-15 days, too. On the other hand, many women haven’t experienced any cramping at all, even after having successfully conceived. Therefore, there’s no conclusive answer to this, since there is a strong possibility of multiple factors governing the process and its effects.

Are There Any Remedies for Implantation Cramping?

Stress and fatigue are the major factors in contributing to an escalation in the pain. Resting for a good amount of time helps your body feel relaxed and combat the pain effectively. Women have found that lying in the bed and elevating your legs to a height seems to bring some relief from the pain, too. Generic everyday tasks can be brought down to a minimum for a few days until the pain fades away. On the other hand, carrying out a few yoga exercises and calming meditation is known to have surprising effects on the pain, too.

Woman with hot water bag

Other Symptoms Associated with Implantation Cramping

Though cramping might be one of the signs of implantation, there are a bunch of other symptoms that help establish the same conclusively.

Certain women don’t feel the cramping at all, or the pain is extremely light. In such cases, you may check to see if you’re feeling light-headed or are experiencing slight tiredness. This is because your body is going through quite a complicated process internally as well. In certain cases, the breasts become a tad more sensitive and this can be recognized almost immediately. Minor signs of physical and mental conditions appear during the process which aren’t very obvious but can be felt by you. Women say it feels different. Well, that could be a sign in itself.

Difference Between Implantation Cramping and Period

Implantation cramping usually happens in small spasms, and at times, paired with light blood spots. But this bleeding is a far cry from the usual menstrual bleeding. The bleeding from implantation is never intense, and spots are brown and pinkish in colour. Menstrual bleeding, on the other hand, intensifies over time, and the blood itself is a vivid shade of red.

Does Cramping Mean You Are Pregnant?

Only 30% of women experience implantation cramping, so it isn’t a conclusive sign to establish a pregnancy. The embryo is barely discernible in size and needs to grow for some more time. Utilizing the standard home pregnancy test is your best bet in understanding if your cramps are related to implantation or not.

Is There Any Need to Worry?

Implantation is a totally natural process of being pregnant. In fact, the minor cramping is a good sign of your body undergoing preparation to protect the embryo and allow it to grow into a healthy baby. If at all, you feel that the cramping is unusual, is a lot intense and consistent, and isn’t fading away in a few days, it’s best to consult your doctor and get a professional medical opinion.

Many women dream of the moment to feel their baby form inside their own body and make it their home. Implantation cramping is pretty much the first process of making it happen. In case you do experience it, bear the cramping and revel in the fact that your baby is getting a home of its own. However, there’s no need to be saddened if you don’t. Very soon, you’ll experience the early signs of pregnancy and your happiness will know no bounds.

Also Read: Cramping Without Periods

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