Diet Plan for 11 Month 3 Week Old Baby
Introduction
Did your little one enjoy his last week’s menu? Yes? That’s great! We have a meal plan for this week too! By 11 months of age, your baby will most likely be ready to eat the same food that you and other members of your family eat. Yes, cooking just got more comfortable for you! But to help your baby chew, swallow, and digest the food easily, mash it or cut it into small pieces! And do keep an eye on him while he eats to make sure that he doesn’t choke on anything. To know what you can cook for your baby next week, click here!
11 Month 3 Week Old Baby Food Menu & Schedule
Diet for a 11 Month-Old – Week 3, Day 1
Early morning | Mother’s milk /formula feed |
Breakfast |
Rajgira (amaranth)- wheat sheera with mashed raisins for sweetness
|
Mid-morning | Mango or mashed banana |
Lunch | |
Evening | Mother’s milk /formula feed |
Dinner |
Diet for a 11 Month-Old – Week 3, Day 2
Early morning | Mother’s milk /formula feed |
Breakfast |
Besan (gram flour)- jowar(sorghum)- coriander chilla made with curd
|
Mid-morning | Grated apple |
Lunch |
Roti dipped in carrot- moong dal (green gram split) soup
|
Evening | Mother’s milk /formula feed |
Dinner |
Diet for a 11 Month-Old – Week 3, Day 3
Early morning | Mother’s milk /formula feed |
Breakfast | Oats-apple porridge |
Mid-morning |
Chopped de-skinned peach or stewed apple
|
Lunch | |
Evening | Mother’s milk /formula feed |
Dinner | Pumpkin paratha with curd |
Diet for a 11 Month-Old – Week 3, Day 4
Early morning | Mother’s milk /formula feed |
Breakfast | |
Mid-morning |
Cubed chikoo (sapota) or mashed banana
|
Lunch | |
Evening | Mother’s milk /formula feed |
Dinner |
Diet for a 11 Month-Old – Week 3, Day 5
Early morning | Mother’s milk /formula feed |
Breakfast | |
Mid-morning |
Stewed pear– chopped or stewed apple
|
Lunch |
Roti dipped in tomato- masoor dal (red lentil) soup
|
Evening | Mother’s milk /formula feed |
Dinner |
Tomato and kaddu(pumpkin) soup + roti or paratha
|
Diet for a 11 Month-Old – Week 3, Day 6
Early morning | Mother’s milk /formula feed |
Breakfast | Seviyan (vermicelli) upma |
Mid-morning | Sliced banana |
Lunch | Wheat- banana sheera |
Evening | Mother’s milk /formula feed |
Dinner | Roti with dal-palak |
Diet for a 11 Month-Old – Week 3, Day 7
Early morning | Mother’s milk /formula feed |
Breakfast | Broken wheat porridge |
Mid-morning |
Boiled potato chaat with butter
|
Lunch |
Stewed apple + murmura (puffed rice) powder
|
Evening | Mother’s milk /formula feed |
Dinner |
Conclusion
You have this week’s meal plan for your baby – we hope this will bring somewhat relief in your life. Having a plan at hand always makes life easier! Use this as a guide and feel free to replace certain foods if your baby is allergic to them or doesn’t like them. And note: do not add add too much sugar or salt in your baby’s food until he turns 1. Also, avoid adding honey in his food. Make safe choices and keep your baby safe and healthy! And if you want the meal plan for the coming week, click here!