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Mom of a 2 yr 10 m old boy2 years ago
Q.

How to reduce post delivery belly

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Post belly fat reduces gradually so you need to have patience take care of two things one is diet eat right healthy nutritious diet and second exercise start doing yoga as per your comfort
RashmiMom of a 11 yr old girl2 years ago
A. Go for a proper work out and exercising and dieting that is what is going to be beneficial for you in order to reduce down your weight on a proportionate manner as these things are important to be done into a proper sync to get back to your shape
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