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Ask a QuestionMom of a 4 yr old boy2 years ago
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how to reduce post delivery belly
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
Lift weights. ...
Become a label reader. ...
Move away from processed fo
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RashmiMom of a 11 yr old girl2 years agoA. You should go for the choice of workout that will keep you motivated to reduce on your weight and diet so you can consult a dietician for that we able to guide you with the best kind of diet plan to lose on to your weight
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