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Mom of a 4 yr 3 m old girl3 years ago
Q.

#asktheexperts Why i am not able to loose weight after post delivery

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom due to lot of hormonal changes this occurs . Also loosing weight after delivery need lot of dedication and patients . Don’t loose hope and avoid shortcuts . Instead involve yourself in some form of physical activity for at least 30 to 45 mins a day and also be mindful of what you consume .
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