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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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how to loose weight and belly after post delivery
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat... ....
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RashmiMom of a 10 yr 11 m old girl4 years agoA. U have to Start working out follow a proper healthy diet and regime and with that you will lose on your weight in a proportionate manner if you are fond of gymming or any other exercise start doing that at least for 45 minutes in a day and follower follower those follow a healthy
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