.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 2 m old boy10 months ago
Q.
I had a c section and having loose belly, kindly suggest to loose my post delivery weight and to get fit
Answer
Follow
Report Abuse
2 Answers
ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
It requires patients and lot of dedication as well ,
You may probably take care of your diet as too much restrictions are not recommended as that could hamper your breast milk quality.
so just be mindful and also you may probably prefer to avoid or limit sugary , refiend and processed foods
get involved in physical excercise as well
1 Like
Report Abuse
Ankita MehtaMom of a 9 yr 11 m old girl10 months agoA. hi
first ,maintain healthy life style for this
eat healthy and do some yogas and exercises but after 6 months of delivery.
avoid taking processed ,oily spicy food.
drink warm water with few drops of lemon juice and honey daily.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 1 m old child
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old child
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer