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Mom of a 3 yr 8 m old girl3 years ago
Q.

#AskTheExpert how to loose weight post delivery c section?

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. after 6 months, start brisk walking, yoga, etc do reduce the extra calories in the day and increase fibres in the diet drink plenty of fluids
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Hi See it would completely depend if you completed about 8 to 10 months of your C-section delivery then you can go ahead with dieting and workout because internal stitches take a lot of time to heal for C-section delivery then only you can lose on your weight
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