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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#AskTheExpert how to loose weight post delivery c section?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. after 6 months, start brisk walking, yoga, etc
do reduce the extra calories in the day and increase fibres in the diet
drink plenty of fluids
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RashmiMom of a 11 yr old girl3 years agoA. Hi See it would completely depend if you completed about 8 to 10 months of your C-section delivery then you can go ahead with dieting and workout because internal stitches take a lot of time to heal for C-section delivery then only you can lose on your weight
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