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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#asktheexperts how to loose weight post c section

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profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello dear mom start the day with lukewarm water followed by walk for 30-45 mins have salad before lunch and dinner avoid oily fried and junk food reduce the intake of sugar and sweets and increase the intake of water in the diet

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