.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
Q.
#asktheexpert Suggest for weight loss methods post C section delivery.
Answer
Follow
Report Abuse
2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning,
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
Report Abuse
Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Do tummy exercises to tighten muscles and skin around the tummy. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Father of a Newborn child
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Guardian of a 9 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer