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Guardian of a 1 yr 4 m old boy1 Year ago
Q.

myself a breastfeeding mother of 2 months old ...how can I loose weight after my c section delivery.. please suggest some home remedies to get fit ...

2 Answers
Dr GhouseGuardian of 3 children1 Year ago
A. at present you had to wait another 3 to 4 months for doing any exercise after cesarean section. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
RashmiMom of a 11 yr old girl1 Year ago
A. Look if you’re still feeding your child and you if you go for a diet or something then you will ultimately lose onto your breastfeeding also so it’s no point right now you need to eat well to feed well to stay healthy because you lose a lot from your body when you deliver a child otherwise if you still want to go for a diet then you can do diet or intermittent fasting but we don’t recommend you anything as of now till the time you’re exclusively breastfeeding the child
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