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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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How to loose stomach weight post delivery?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You can lose weight overall, however it may be difficult to lose weight from a certain body part.
Make sure to exercise daily for 45 minutes
Avoid sugar, sweets, fried foods, bakery foods
Include more of protein rich foods like skim milk, low fat paneer, Dal's, egg whites, pulses, sprouts, curd
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