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Mom of a 5 yr 1 m old girl2 years ago
Q.

#asktheexpert how to reduce post pregnancy weight

1 Answer
shreya goelMom of 2 children2 years ago
A. Hello mom Once you baby turned six months old and you can start doing yoga regularly. It is one of the best way to lose pregnancy weight. You should also Kara calories intake and add more fiber and protein in your regular diet plan. It will also help in losing weight fast. So continue doing it for a long time.
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