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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#asktheexpert I want to reduce my post pregnancy weight
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce excess weight is to do moderate exercise you can do yoga brisk walking jogging less fats and carbohydrate lot of green leafy vegetables . . .
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please avoid sugar more than two tea spoon per day
please do some exercise and yog for one hour daily
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