.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#asktheexpert how to reduce post pregnancy weight?
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children4 years agoA. only way to reduce weight is to do moderate exercises take diet less in fats and carbohydrates this is the basic principle For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Report Abuse
Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam, you can start any workout after 6 months of delivery
so if it has been 6 months after delivery,you should start doing exercises and yoga regularly.
take small and frequent meal.
but prefer food items which are rich in fiber like green leafy vegetables, fruits etc.
drink plenty of fluids
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 3 m old girl
Answer
Follow
Report Abuse
Mom of a 10 m old girl
Answer
Follow | 1
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 8 m old boy
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Answer
Follow
Report Abuse
Mom of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 7 m old boy
Answer
Follow
Report Abuse
Father of a 8 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer