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Ask a QuestionGuardian of a 3 yr 1 m old boy2 years ago
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#AskTheExpert how to reduce post pregnancy weight
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ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you must be breastfeeding
so have good proteins like dals eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
stay safe
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