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Ask a QuestionMom of 2 children3 years ago
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#asktheexpert can you please advise to reduce the post pregnancy weight..
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. just try to do some regular exercise and brisk walking for at least half an hour also reduce the extra calories in the diet further you can contact with your doctor and you can get the the solution for this by discussi joyng with him he will guide you for more details if required .
Its always better to take the guidance by the concerned person with the geniune advice ...
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RashmiMom of a 11 yr old girl3 years agoA. The Best way to go about is going to be dieting and exercising that’s it so yeah right you can always take it from an expert because they were better idea and they suggest your diet would be which would be based on your interest to lose on maximum weight and exercise it is definitely important to tighten up your body as well as lose on your weight in a proportionate manner but exercise should be of your choice which you really enjoy doing because when you enjoy something it is always better so go for these two things
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