Diet Plan for 10 Month 4 Week Old Baby
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The amount of food your baby will eat at this stage will depend on their nutritional requirements and appetite. But as a mom, you must make sure that their nutritional needs are met from different healthy sources. Keep adding one new food to their meal weekly and serve homemade food as much as possible. Look at this sample week meal plan to know what yummy dishes you can make for your child.
One Week Food Menu & Schedule For 10-Month-Old Baby
Diet for a 10 Month-Old – Day 1
| Early morning | Mother’s milk /formula feed |
| Breakfast | Wheat- banana sheera, Upma or Suji Sheera |
| Mid-morning | Orange juice |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 10 Month-Old – Day 2
| Early morning | Mother’s milk /formula feed |
| Breakfast | Sattu (barley) mix |
| Mid-morning | Grated apple |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner | Palak (spinach) dhokla |
Diet for a 10 Month-Old – Day 3
| Early morning | Mother’s milk /formula feed |
| Breakfast | |
| Mid-morning | |
| Lunch |
Egg yolk or paneer (cottage cheese) pulao
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Diet for a 10 Month-Old – Day 4
| Early morning | Mother’s milk /formula feed |
| Breakfast | |
| Mid-morning |
Mashed chikoo (sapota) or mashed banana
|
| Lunch |
Roti dipped in carrot- moong dal
|
| Evening | Mother’s milk /formula feed |
| Dinner |
Ragi-tur dal (pigeon pea) puree with mashed rice
|
Diet for a 10 Month-Old – Day 5
| Early morning | Mother’s milk /formula feed |
| Breakfast | Ragi (finger millet) dosa |
| Mid-morning | |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner |
Roti dipped in masoor dal (red lentil) + lauki (bottle gourd) sabzi
|
Diet for a 10 Month-Old – Day 6
| Early morning | Mother’s milk /formula feed |
| Breakfast |
Boiled egg yolk or homemade paneer (cottage cheese)
|
| Mid-morning | Mashed papaya |
| Lunch | Tomato- pumpkin soup |
| Evening | Mother’s milk /formula feed |
| Dinner |
Mashed rajma (kidney beans) with rice
|
Diet for a 10 Month-Old – Day 7
| Early morning | Mother’s milk /formula feed |
| Breakfast | |
| Mid-morning | Mango or mashed banana |
| Lunch | |
| Evening | Mother’s milk /formula feed |
| Dinner | Curd rice |
We hope this meal plan will help you make the tastiest dishes for your baby. If they don’t like the taste of an ingredient, feel free to replace it with something that agrees with their palate but is nutritious. While cooking these foods for your little one, make sure to keep them less spicy. Also, don’t add too much salt – as it is harmful to the baby’s kidneys. Keep it simple – and they will eat it with delight! Curious to know what your baby should be eating when they turn 11 months old? Click here!
