Diet Plan for 10 Month 4 Week Old Baby

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10 Month 4 Week Old Baby Food Chart

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The amount of food your baby will eat at this stage will depend on their nutritional requirements and appetite. But as a mom, you must make sure that their nutritional needs are met from different healthy sources. Keep adding one new food to their meal weekly and serve homemade food as much as possible. Look at this sample week meal plan to know what yummy dishes you can make for your child.

One Week Food Menu & Schedule For 10-Month-Old Baby

Diet for a 10 Month-Old – Day 1

Early morning Mother’s milk /formula feed
Breakfast Wheat- banana sheera, Upma or Suji Sheera
Mid-morning Orange juice
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 10 Month-Old – Day 2

Early morning Mother’s milk /formula feed
Breakfast Sattu (barley) mix
Mid-morning Grated apple
Lunch
Evening Mother’s milk /formula feed
Dinner Palak (spinach) dhokla

Diet for a 10 Month-Old – Day 3

Early morning Mother’s milk /formula feed
Breakfast
Mid-morning
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 10 Month-Old – Day 4

Early morning Mother’s milk /formula feed
Breakfast
Soft dosa with non-spicy sambar
Mid-morning
Mashed chikoo (sapota) or mashed banana
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 10 Month-Old – Day 5

Early morning Mother’s milk /formula feed
Breakfast Ragi (finger millet) dosa
Mid-morning
Lunch
Evening Mother’s milk /formula feed
Dinner

Diet for a 10 Month-Old – Day 6

Early morning Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning Mashed papaya
Lunch Tomato- pumpkin soup
Evening Mother’s milk /formula feed
Dinner
Mashed rajma (kidney beans) with rice

Diet for a 10 Month-Old – Day 7

Early morning Mother’s milk /formula feed
Breakfast
Mid-morning Mango or mashed banana
Lunch
Evening Mother’s milk /formula feed
Dinner Curd rice

We hope this meal plan will help you make the tastiest dishes for your baby. If they don’t like the taste of an ingredient, feel free to replace it with something that agrees with their palate but is nutritious. While cooking these foods for your little one, make sure to keep them less spicy. Also, don’t add too much salt – as it is harmful to the baby’s kidneys. Keep it simple – and they will eat it with delight! Curious to know what your baby should be eating when they turn 11 months old? Click here!

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