I’m 5 months postpartum after a c section. What is the diet and exercise regime I can follow to lose weight as well as inches? I gained around 6-7 kgs since before pregnancy.

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist7 months ago

A. It depends on the person to person and body type. So you have to consult a nutritionist and get Diet chart customized for you and along with that you can do some sort of exercise

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