after c- section delivery I put on too much weight .now I want to become as before as I am. so plz suggest some diet and exercise..

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all day while you breastfeed your baby. Consult your doctor for further assistance. Good luck and take care

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