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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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Can i start running and doing exercise as i have 5 month baby through c-section
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
no mam
it is advisable to start any workout only after 6 months of delivery.
so wait for few days more.
you can go for daily walk for 10 to 15 minutes.
avoid using vehicle for short distance.
take homemade healthy and well blanaced diet
avoid processed oily spicy food.
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