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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#asktheexperts It’s been 5 months since I delivered through c section. Can I do exercise and yoga now? If yes then what to avoid?
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for evaluation and advice. Good luck and take care
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