Hello I delivered baby through c section I just want to know from where I can start exercise…?! Especially stomach related !!?

1 Answer

Dr GhouseGuardian of 3 children3 years ago

A. after 6 months post surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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