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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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#AskTheExpert can I start mild exercise routine. delivery was through c-section.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal so take care.
start with walk only
eat protein rich diet.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you can start doing household work like cooking after 15 days of c section
and start doing exercises or yoga , dusting etc only after 6 months of delivery
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