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Mom of a 3 yr 8 m old girl3 years ago
Q.

#AskTheExpert can I start mild exercise routine. delivery was through c-section.

3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. in case of C-section your internal sutures may take six to eight months to heal so take care. start with walk only eat protein rich diet. .
NamasviMom of 2 children3 years ago
A. you should consult the doctor before starting
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi you can start doing household work like cooking after 15 days of c section and start doing exercises or yoga , dusting etc only after 6 months of delivery
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