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Ask a QuestionMom of 3 children4 years ago
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#asktheexpert when can i start my exercise regime including yoga after c section. its been 13 weeks since my c section
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can after six months only of a section ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
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shreya goelMom of a 7 yr 7 m old boy4 years agoA. Hello mom You can only start your daily routine exercise once your baby turned six months old. And after that in starting few months you should do our basic workout and with the time you can increase it. Till the time you can cut the calories intake and add more fibre and protein in your regular diet plan
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Q. after c-section when mother can start exercise? and which type of exercise or yoga can do?
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