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Guardian of a 4 yr 7 m old girl4 years ago
Q.

how can I loose my weight after post delivery and along with breastfeeding

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Given below are some tips on how to lose post-pregnancy weight fast while breastfeeding: Adopt a moderate exercise routine: Start off with exercises which are not too taxing and heavy on the body. Develop an exercise routine that includes light walking for 20 to 30 minutes along with your baby.https://parenting.firstcry.com/articles/how-to-lose-weight-while-breastfeeding-without-reducing-your-milk-supply/
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