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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#asktheexperts I am going weight quite very fast post delivery . how can I get back to shape
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom lot of hormonal changes it happens .. and it occurs due to that , not to worry take care of your diet and get yourself involved in some physical exercise for atleast 30 to 45 mins and avoid refined , processed and refined foods
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