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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts How to get a hanging belly in shape and lose weight fast after section delivery

2 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi mom as of now you are breasfeeding so have good protiens, variety of vegetables and fresh fruits and hydrate yourself well this will help in weight loss as well good milking

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You Should go ahead with a proper workout and diet if you want to lose on your weight and as of now if you just delivered go for a tummy belt which will help in keeping your tummy in place but apart from that proper workout and diet if you want to go ahead with anything then you have to do it after the age of eight months and exercising as well

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