#asktheexperts how loss weight after post delivery

A. Diet and workout when you do both the things hand and hand I’m very sure you’ll attain the results that you’re looking for diet you can take from a dietician if you do not know how exactly should you be planning it for yourself and exercising of your choice which will keep you motivated to lose weight you can go for any exercise otherwise if you are okay with it with a basic standard diet and intermittent fasting plus quitting on the Sugar completely then the results are going to be amazing